Tags » General Fitness

01SEP2014: Labor Day 5K

devo:
“That is why we labor and strive, because we have put our hope in the living God, who is the Savior of all people, and especially of those who believe.” 13 more words

General Fitness

The Transformation

Hello hello.

I know now it’s been awhile since my last post and considering I’m feeling under the weather, this won’t be one of my most eloquent. 45 more words

General Fitness

30AUG2014: Long Run + Clean Feet

devo:
“Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet.”
– John 13:14

WOD:
Get outside and run for at least 45 minutes. 41 more words

General Fitness

10 minute reflections 8/28: sandbags

Exercise equipment: tools that we utilize to play, practice, and train with. From balls and racquets to barbells and gymnastics rings, we use these tools to have fun with, develop skills and coordination, and to build strength, endurance, and other fitness attributes. 242 more words

General Fitness

Milpitas Fun Run Fundraiser by Skip Hicks and Reciprocal Energy Fitness

The Third Annual 5k / 10k Fun Run, Jog, walk Event will take place on Saturday, September 27, 2014 in Milpitas, CA. This great event will benefit the American Diabetes Association and is once again brought to you by Skip HIcks and Reciprocal Energy Fitness. 45 more words

General Fitness