wrote 5 days ago: … more →
wrote 2 weeks ago: For some reason this year I am all nesty and stuff, not really sure that nesty is a word but if it w … more →
wrote 2 months ago: So I started this blog to be just about my running. Somehow it has morphed in to a catch all blog, w … more →
wrote 3 months ago: Are you ready? Here we go…this past week Eastside had 195 adults in small group. WOW! AWESOME! … more →
wrote 3 months ago: I think I have stated for the record that I do not like my job, not one little bit. And for those wh … more →
wrote 3 months ago: Somber, that is the only word I can find to describe how I feel today. It is Friday, September 11, 2 … more →
wrote 3 months ago: “Begin walking in place barefoot. Slowly increase your cadence until you are slowly running i … more →
wrote 3 months ago: I showed up at 9:53 am to stand in line to get in to the SF Apple store for my one to one training. … more →
wrote 4 months ago: … more →
wrote 4 months ago: As some of you know I have a new white MacBook. I go an offer of classes on how to use the computer. … more →
wrote 4 months ago: This is my post on how I spent my Saturday. It is the opening day of the 2009 Football Season. The f … more →
wrote 4 months ago: This a has been on hell of a week, there has been the start of high school, a trip to the ER, me hat … more →
wrote 4 months ago: I am not sure where to begin with this one. So how about back in ‘06 when I started running a … more →
wrote 4 months ago: I was thinking about this today in our weekly staff meeting at work. That there is tons upon tons of … more →
wrote 4 months ago: Hoon and Miyuki completed their project; Advertising to Children while following the Canadian rules … more →
wrote 4 months ago: John stop! American’s don’t want the Government to manage their healthcare. Are you wa … more →
wrote 4 months ago: So this week of barefootedness is going swimmingly. This is by far the easiest training plan I have … more →
wrote 4 months ago: … more →
wrote 4 months ago: So I have posted before that I am trying to learn to run barefoot. At this point I am not having muc … more →