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Top Tips for Weight Loss

Get fitter this summer with these great tips for healthy weight loss

By Mark Palk     @RevealYIH

Losing weight, let’s face it is hard enough normally, but when we have the temptation of doing more things that comes with the lovely hot summer weather, then we find ourselves challenged more. 843 more words

Weight Loss Tips

Monday Morning Motivator

By Mark Palk         @RevealYIH

So, we are back from vacation and we are ready to give you those articles we promised, we all hope you are enjoying the start of summer, but for those of you who are perhaps struggling (just like me, I’m still in holiday mode) here is the first of summer’s  188 more words

Monday Morning Motivator