Tags » Get Healthy

Holiday Packs are here!!!!

I love the holiday season – truly feel blessed during this time of year with my family around me, all the new recipes to try and the joy of giving to others.   170 more words

Corpus Christi Tx

Dinner Last Night: Red Bean Burgers

Wow- I haven’t done one of these in a while… Here is a delicious vegetarian burger!

Active Time: 30 mins   Total Time: 40 Mins    Makes: 4… 148 more words

Decidedly Single...And Keeping It That Way

For those of you new to the blog, first, I do not blog as regularly as I would like.  I prefer to wait until I feel like I have a theme that I can post on regularly that others can relate to…as you will see by my previous posts in my jump into online dating. 410 more words

Motivate Monday: The secret to getting healthy

More than almost anything else these days it’s easy to see the plethora of articles, blog posts, and studies on what foods are good for you and which ones aren’t. 358 more words

Journey To Health

Superfood Smoothie: Lucuma Ice Bomb!

Lucuma, “nature’s caramel”, is found in the highlands of Peru & Ecuador. Lucuma is a highly nutritious fruit, containing carotene, vitamin B3, and other B vitamins. 164 more words


Lazy Sundays make for a happy me

Sunday is shaping up to be another good day…

My friend Kate is off to Fuerteventura on Wednesday to teach yoga, so we had a lovely leaving brunch for her. 580 more words