wrote 57 minutes ago: Good day loves! Checking in. Lets see today is day 13 and I’m down a total of 16.4lbs. Woohoo! … more →
wrote 2 hours ago: I’m trying to think of myself as a “DIY” project. I have the idea in my head, i kn … more →
wrote 1 day ago: Nope!!! Not you!!! If you want to sport the bikini, the time to start is NOW. In 8 days alone you ca … more →
wrote 2 days ago: Photo by Johnie/Dirtbag Darling Coffee and I are not good friends. Most people have a nice healthy r … more →
wrote 2 days ago: Rhea Cortado of The Surftorialist is always at the front line of anything and everything beachy—new … more →
wrote 3 days ago: Photo by Dirtbag Darling Quick: What’s worse than flat waves and sand in your ice cream? Try s … more →
wrote 3 days ago: Photo by Rhea Cortado I love the energy bars at the supermarket, but they can add up to be expensive … more →
wrote 4 days ago: Now that you understand why we get sick, let’s learn how to get well, stay well, and optimize our … more →
wrote 4 days ago: There are SO many product samples laying around the house – so I figured, why not share my tho … more →
wrote 4 days ago: This is my pre-gym routine. I take 8oz of 2% milk and one scoop of lean shake powder. I guzzle that … more →
wrote 4 days ago: I love sharing the results people get with the challenge groups I help put together! You have the op … more →
wrote 6 days ago: I am on a “healthy” mission. Having pancreatitis has changed my life (obviously!). I hav … more →
wrote 1 week ago: A great time with the Visionaries training seminar in Dallas. Never had so much fun saying “H … more →
wrote 1 week ago: Do you know someone who is going through cancer treatments right now? Melanie Bowen has written an … more →
wrote 1 week ago: Conventional food. Where do I start? This is such a doom and gloom subject and I am going to try n … more →
wrote 1 week ago: “I had bad habits but I DROPPED THEM. I had opponents but I KNOCKED – THEM – OUT. … more →
wrote 1 week ago: at In a Distraction-Free Area “Designate a table in your house where you will eat all of your meals … more →
wrote 1 week ago: Amy Richards has been battling cancer, she has been on our products for a while now, and they were a … more →
wrote 2 weeks ago: I’m ashamed to say that I did not make it to the store last week to pick up fresh veggies. By … more →