Blogs about: Get In Shape
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Get Focussed
One to the hardest things to do when you are training is to keep focussed. I’m going to outline some of the things you can do in order to stay focussed on your training. You want to know where most pe… more →
GET IN SHAPE
You can jump high too
wrote 3 days ago: Build your vertical jump to jump like those guys. Ever wondered How they jump that high?! Well now … more →
How to Dress for your SHAPE!!....a MUST READ...Get Bikini Ready!
wrote 4 days ago: How to Get that perfect Bikini Body Human body shape is a complex phenomenon with sophisticated deta … more →
Getting Fit & Fierce – Our Challenge to You!
wrote 4 days ago: May is National Women’s Health month and we’re committed to getting you healthy, so we’re offering y … more →
Health
wrote 5 days ago: Beginners Guide to Getting Healthy This is going to be the beginning of your journey to getting into … more →
Thanks Ryan <3
wrote 5 days ago: What a sweet future husband I have. (he he) Even Ryan knows how amazing Pure Barre is! Anything Ryan … more →
Pure Barre's 20 Class Challenge
wrote 5 days ago: So true. No excuses. Well we are officially halfway through our 20 class challenge. The challenge is … more →
How do I get in better shape today? #3
wrote 6 days ago: I publish these updates on getting in better shape on Wednesday, but I’ve got to admit I’m writing t … more →
Healthy not Skinny
wrote 1 week ago: People think that working out means that you want to get skinny. Thats NOT true at all. Working out … more →
The Four Dimensions of Boxing
wrote 1 week ago: Boxing is known as the Sweet Science. Not everyone knows that Boxing is more than a sport, and is m … more →
Fitness-Minded Crock pot Chicken burritos!
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wrote 1 week ago: Fitness-Minded Crock pot Chicken burritos! So easy to make, Low sodium, and Tastey too;b You can ser … more →
Motivation: Why? Why do you want to get into shape?
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wrote 1 week ago: I love hearing the conversations between young kids and their parents. Their parents may tell them t … more →
Finding Faith
wrote 1 week ago: My parents raised me as a Catholic. We followed all the protocols – baptism, confessions, communion, … more →
How do I get in better shape today? #2
wrote 1 week ago: I just got back from a week on the road. I’d love to say I worked out every day, ran every day, etc. … more →
Training
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wrote 2 weeks ago: I decided a few months back that I really want to do a 5K. I’ve never really been a distance r … more →
Mother/Daughter at the Barre!
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wrote 2 weeks ago: Mom and I were the featured Mother/Daughter duo at Pure Barre yesterday. They will feature a Mother/ … more →
Get in Shape in just 90 Days?
wrote 2 weeks ago: Sure, you ask yourself “How?” I say with something called ViSalus’s 90 Day Challenge! I was introduc … more →
End of the first week.
wrote 2 weeks ago: Week 1 Well, what a steep learning curve I’ve been on this week! Firstly I have to say, if you … more →
Get Fit. Get in Shape.
wrote 2 weeks ago: Recently I’ve noticed a lot of people asking about how to get back in shape and what tools and … more →
Healthy Tips for Working Professionals
wrote 2 weeks ago: Do you have a demanding job that requires you to be on-the-go? If so, you may want to check out this … more →
