Blogs about: Getting Into Shape
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Week Six - Seesion #2
Three sets each: Squats while swinging Medicine Ball up and down Step on offs, on a high stepper Three sets each: seated leg curl – works hamstring Leg Raise Crunch Jumping Jacks Four sets each: Leg E… more →
Try To Survive
Eat, Stay, Fit!
baliliving wrote 1 month ago: I wake up early most mornings, push the cat off my face stumble downstairs and feed her, turn the ke … more →
A Beginner's Guide To Getting Fit and Healthy
butterflies1985 wrote 3 months ago: A Beginner’s Guide to Getting Fit and Healthy by author Michele Hagadorn Bravo! You have made … more →
Manhattan Beach 10K Run
kiyokotown wrote 3 months ago: I’m doing it! Wish me luck! … more →
Getting Healthy 3: A note about weight...
Holli Mayer wrote 4 months ago: I work at a fitness club and earlier this morning I had a very interesting conversation with a membe … more →
Getting Healthy Again Part 2: Every Moment Counts...
Holli Mayer wrote 4 months ago: Hi all, this is the second part about getting back into shape, or even getting into shape for the fi … more →
Stay Another Night
ihannahrae wrote 5 months ago: so i had to spend the last week getting used to waking up in the a.m. instead of my usual p.m. yeah … more →
P90X Begins!!
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p90today wrote 6 months ago: Hello Boys and Girls! Yesterday was my first P90x workout…. and I was surprised how much it wo … more →
If at first you don't succeed... buy P90X
p90today wrote 7 months ago: Today I finally broke down and purchased the P90X system from http://www.beachbody.com/ I have been … more →
something with velocity
dinnerslut wrote 7 months ago: (i like this wordpress format a lot; it is the only format i’ve ever had and i have no intenti … more →
Workout Review
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Debra M wrote 8 months ago: I’ve been consistently working out for the past four or five weeks: running three times a week … more →
Getting Into Shape: Where Do I Start?
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Tom Straub wrote 8 months ago: Finding information on how to begin a diet and exercise program can be an extremely challenging and … more →
The goodness of getting in shape.
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Tomas Halberstad wrote 9 months ago: I am sitting down in front of the TV, having a cold beer, watching Friends (an old re-run) and it st … more →
Getting into shape
diaryofarecoveredbulimic wrote 10 months ago: I’ve been working on this for a few years now (20?) — trying to get in the habit of exer … more →
Fitness Requirements
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Debra M wrote 10 months ago: Here are the fitness standards I am trying to meet. They afe specifically for females age 25-29 in … more →
Get some fresh air!
diaryofarecoveredbulimic wrote 10 months ago: Last night I picked two goddess cards to get a better take on the present situation. The first one I … more →
still cold, but warmer
Amy wrote 11 months ago: still windy, a little cold. strollerfit is still kicking my ass. There were some ab exercises that w … more →
Drop Fast Food and Soda
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johnbellone wrote 1 year ago: A few years ago I made a decision and stopped drinking carbonated beverages, specifically soda and a … more →
More rambles
cassafrass wrote 1 year ago: Trying like hell to get back into the habit of writing. So, here you have it. I went out and got a l … more →
Week Six - Seesion #2
trysurvive wrote 1 year ago: Three sets each: Squats while swinging Medicine Ball up and down Step on offs, on a high stepper Thr … more →
