A quick accounting of my workout before I forget what I did!! 5-10 minute warmup Circuit, 3x: three up/down on stairs 10 knee kicks/leg kicks (each side) 15 backward leg press (?) 12 reverse curl My d… more →
Fat Fitnesswrote 2 months ago: A quick accounting of my workout before I forget what I did!! 5-10 minute warmup Circuit, 3x: three … more →
wrote 2 years ago: Soooo. My abs are KILLING ME. My trainer, Rachel, had me doing these absurdly difficult things that … more →
wrote 2 years ago: So. Things are going well over here. Not much to report. My deep depressive episode has passe … more →
wrote 2 years ago: So, it’s been awhile since I posted something about my workouts. They are going really well an … more →
wrote 2 years ago: Poor Rachel. She’s gonna have to hear me blab on about myself for the next…well, however long it tak … more →
wrote 2 years ago: I know it’s been awhile since I’ve updated. I’ll be honest and say that in the last couple of weeks, … more →
wrote 2 years ago: So. Today was Official Measurement Day. And my body came out to celebrate. These are small numbers, … more →
wrote 2 years ago: So, for the last couple of weeks I’ve been sort of…eh. Haven’t been very good with … more →
wrote 2 years ago: My diet as of late has totally sucked. But I’ll be making some changes so it won’t suck. … more →
wrote 2 years ago: I’m officially depressed again. Blech. I don’t know why…I just am. My inability to … more →
wrote 2 years ago: So, it turns out that not eating a lot is bad for you. For reasons known only to me (hah), I found m … more →
wrote 2 years ago: Thursday…wait, that was yesterday! Anyway…Thursday gave a new definition to the words … more →
wrote 2 years ago: …about today was the fact that i got to go to the gym for my twice weekly ass kicking. it star … more →
wrote 2 years ago: Hey beeyotches! So….guess what? More results! Woo! The last measurements were taken Febuary 15 … more →
wrote 2 years ago: Sooo…I got on the scale at the gym and since the last weigh-in (which was two weeks ago and at … more →
wrote 2 years ago: Had a training session tonight and Trainer Lady took my measurements. Allow me to announce that whil … more →
wrote 2 years ago: Yesterday’s workout! Didn’t have a training session yesterday, but went to the gym anyway. It didn’t … more →
wrote 2 years ago: Yes, today was better. I was sensible and ate like I should be eating. Yay! Got my ass kicked today. … more →
wrote 2 years ago: I really do! It gets that heart rate up something fierce, but it’s not an impossible thing to … more →