Tags » GFCF

Breakfast Bowls

This site’s on a roll. http://www.budgetbytes.com/2013/06/country-breakfast-bowls-freezable/ Here’s how we’ll switch it to be Stage 1-Friendly, and as available for Elliot (GFCF) as possible.


3 lbs. 328 more words


PB Banana Dessert Quesadilla

My kids will think they’ve gone to heaven. Ha! Seen here: http://www.budgetbytes.com/2013/05/peanut-butter-banana-quesadillas/

Spread a tortilla (flour for most of us, corn for GF Elliot) w/ peanut butter. 50 more words


Roasted Veggies/Fruit

Again inspired by Budget Bytes. http://www.budgetbytes.com/2013/02/natures-candy/ Here’s the ingredients she used:


1 large sweet potato
2 medium apples
2 Tbsp olive oil
½ tsp cinnamon… 73 more words


Roasted Eggplant w/ Tahini

Another interesting recipe from the budget bytes site. http://www.budgetbytes.com/2014/06/roasted-eggplant-lemon-tahini-dressing/ Here’s the ingredients & how we’d need to change it.. it really wouldn’t take much.

Ingredients… 72 more words


Black Bean Quesadillas

http://www.budgetbytes.com/2012/02/hearty-black-bean-quesadillas/ Adapted from here based on what I know my family will eat.


1 (15 oz.) can black beans
1 cup corn kernels
1 clove minced garlic… 270 more words


Most comprehensive dataset about community foundations now available

This article originally appeared on the Foundation Center website on 20 October 2014. The original article can be found here.

Today at the 2014 Fall Conference for Community Foundations, an international research collaboration unveiled the “Community Foundation Atlas,” the most comprehensive directory of the world’s community foundation movement that has ever been published. 801 more words

News & Comment

Cashew Nut Bread

One of the most common questions that I get asked by my GAPS patients is … “what about bread?”

I have been trying for months to develop a GAPS-friendly bread recipe. 243 more words