Blogs about: Glute Med

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READY Great Gait: You don’t see this that often Great gait brought to our attention by one our readers; one his questions was how he had such great “kick back” traveling at the speed… more →

WikiGait

Sprain Sprain Go Away ....

ashjamesphysio wrote 5 months ago: I don’t think I know many people that have never sprained their ankle. It is extremely common, and a … more →

Tags: Sports Medicine, Sport, Rugby, health, Ankle, sprains

A is for Adductors — 1 comment

Global Therapies wrote 1 year ago: An interesting muscle group that doesn’t really get the attention in a lot of massages – and t … more →

Tags: KNEE PAIN, Foam roller, fire not smoke, Injury prevention, fascia, sports massage, Imbalances, reciprocal inhibition, muscle weakness.

Muscle firing. What does it mean?

bencormackpt wrote 1 year ago: A term I tend to hear quite a lot in the gym is ‘muscle firing’. A classic example of th … more →

Tags: AFS, applied biomechanics, applied functional science, Ben Cormack, bencormackpt, Biomechanics of running, concentric, Cor-kinetic, Eccentric

wikigait wrote 1 year ago: READY Great Gait: You don’t see this that often Great gait brought to our attention by one our … more →

Tags: gait, gluteus maximus, Good, Great!, hip extension, glute, glute max, gluteus ledius, glute min

Iliotibial Band Syndrome and Piriformis Syndrome! — 1 comment

bjpignat wrote 1 year ago: Click to enlarge. Self Myofascial Release is huge if your going to see a speedy recovery. Although y … more →

Tags: Sports Rehabilitation, How to recover from I.T. Band Syndrome, Ilitoibial Band Syndrome, KNEE PAIN, Running Injuries, running pain

yep- the knee is ok. Its my glute med that hurts now

Global Therapies wrote 2 years ago: Thought I should probably write an update on the knee issue that I mentioned last week.Its fine. The … more →

Tags: KNEE PAIN, efficiency of treatment, fire not smoke, Injury Prevention, Sports & Remedial Massage Therapy, rehabilitation


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