Tags » Gluten Intolerance

Gluten Intolerance and Side Pain Symptoms: The Struggle is Real

Gluten. For those who think it’s a made up issue… Know: the struggle is real.

Couple months back my doc informed me while I still have gluten intolerance despite cleansing/healing for a solid year that I could probably be okay having it in small amounts (since it’s in nearly everything) and I can be less prudent. 318 more words

Dietary Nutrition

Lactose intolerance could be something more!

Lactose is natural sugar found in dairy products. It requires lactase, an enzyme produced within the intestines, to digest it. Usually, this enzyme is produced by the small intestinal villi. 906 more words


My eggs might need a little more time to bloom

My assignment workload at the moment is pretty hectic, slightly unmanageable and definitely anxiety inducing. I thought I would try and lower my anxiety level by starting my day with a happy looking breakfast – Flower Power Eggs. 164 more words


What do I cook for my kids now?

Kids. Notoriously finicky eaters.

And fickle – one day they like it, the next day they don’t. If you have more than one kid, one will like it and one won’t. 118 more words

Changing Diet

Baked Falafel with Tzatziki

For Falafel:

1 15 oz. Can of Chick Peas, drained and rinsed
1/2 cup. Gluten Free Italian Seasoned Breadcrumbs
2 eggs whites
1 Tbsp.  Olive Oil… 138 more words

A Brief History Of Pastry

There are two facts you need to know about me.

1. I come from a long line of excellent pastry makers.

2. Growing up no one wanted to hold my hand as my hands were too clammy and hot. 451 more words


US NEWS & WORLD REPORT: The Problem With Gluten-Free Foods

I certainly do not advocate products marked “gluten free” as many of them tend to be filled with empty calories and can still induce a gluten reaction in some.  1,256 more words

Gluten Free Diet