Blogs about: Glutes
Featured Blog
-Guest Blog Post @ Love Eshe!-
Hey everyone…listen up! Angel Stone is the savvy and spirited force behind Eshe Body Center, offering personal training and fitness consuling in DC/MD/VA. A while back, she asked me to write a … more →
"Outside the Box" Training
Single leg straight leg dead-lift on BOSU ball
liveliving wrote 1 week ago: Dead lifts are an amazing exercise that train multiple muscles, the lower back, glutes, and hamstrin … more →
TRX "triple threat"
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ryanowen wrote 1 week ago: TRX in action. I recently purchased the TRX to train my self and clients. It’s an incredibly … more →
Liza B - Presenting Liza
FITBUSTERS VOL 1 - the Reebok EasyTone Sneaker
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jleeger wrote 3 weeks ago: My good friend Charlie Reid and I have put together a little video – the first in the FitBuste … more →
Cheers for the little successes
arrowdynamicmom wrote 3 weeks ago: We Cheer 2, out today, is still on its way to me, but I have a couple of things to cheer about anywa … more →
Bodybuilding - Legs Training.
seocameron wrote 1 month ago: Dangerous Legs Leg day. It’s like marmite, you either love it or you hate it. Either way, if you kno … more →
Great "Body Assault" Workout for Lower Body & Abs
911queenie wrote 1 month ago: This is a great workout for someone who is either an intermediate or advanced level athlete. I did … more →
I've seen enough to know that I don't need to see anymore
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Three wrote 1 month ago: First off, this video. Secondly, this Web site: It’s called Regretsy, and I think it is one of … more →
The Romanian Deadlift (RDL
Eric Troy wrote 1 month ago: The Romanian deadlift is a deadlift variation that is begun from the hang position rather than from … more →
Eliminate Pesky Back Flab With Reverse Plank
Sara Ivanhoe wrote 1 month ago: By Sara Ivanhoe True friends are the kind that “have your back,” but if you’re any … more →
Tips on developing strong leg muscles
robertgaskins2009 wrote 2 months ago: Having strong back and leg muscles is crucial for having a proportionate and balanced body. Health e … more →
Balance in Your Yoga Practice
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leisureliving wrote 3 months ago: Easy Pose Balance In Your Yoga Practice by Trina We tend to do more of what we like and less of what … more →
Tone and Slim your Legs with Clifta- Part 2
Clifta Perez wrote 3 months ago: Tone and Slim your legs with Clifta- Part 2 This Quick Leg Workout will help tone, slim, and tighten … more →
Tone and Slim your legs with Clifta- Part 1
Clifta Perez wrote 3 months ago: Tone and Slim your legs with Clifta- Part 1 This Quick Leg Workout will help tone, slim, and tighten … more →
Ford Model Glutes Workout.
WholeMilk wrote 3 months ago: Ladies as you all know, ITS ALL ABOUT THE GLUTES! That is if you want great legs, I just found this … more →
-Guest Blog Post @ Love Eshe!-
— 1 comment
fitprosarah wrote 3 months ago: Hey everyone…listen up! Angel Stone is the savvy and spirited force behind Eshe Body Center, o … more →
Back trouble - the verdict from the osteopath
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irunbecauseilovefood wrote 4 months ago: Reading iliketocount’s list of ailments, I thought I might have been a bit of a wimp about the … more →
LEGS AND GLUTES EXERCISES
Hip Extension, Part III
William E. Blaber, CSCS wrote 4 months ago: For every action, there is an equal and opposite reaction; the third of Newton’s Laws of Motion. The … more →
