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Blogs about: Glycaemic Load

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Resistant Starch: Misunderstood and Mis-promoted

Men’s Health has a good reputation so HolfordWatch was disappointed to come across: Shrink Wrapped: Strip fat with our precision engineered bangers and mash. The article is a good example of a d… more →

Holford Watch: Patrick Holford, nutritionism and bad science

Resistant Starch: Misunderstood and Mis-promoted — 2 comments

dvnutrix wrote 8 months ago: Men’s Health has a good reputation so HolfordWatch was disappointed to come across: Shrink Wra … more →

Tags: GL diet, glycemic load, Blood Sugar, Low GL Diet, Diet, Glycemic index, BPSDB, Glycaemic Index, resistant starch

Patrick Holford, GL Diet and Satiety Plus the Misrepresentation of Some Research: Same Old, Same Old — 6 comments

dvnutrix wrote 9 months ago: Former Visiting Professor Patrick Holford is Head of Science and Education at Biocare. Like proud pa … more →

Tags: GL diet, patrick holford, cinnamon, glycemic load, Weight loss, Glycemic index, BPSDB, obesity, Glycaemic Index

The GL Diet Cookbook Review, Over 100 tasty recipes for easy weight loss

justinfleming wrote 9 months ago: GL or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK … more →

Tags: Low GL (Glycaemic Load), GI-diet, GL diet

Glycaemic Index and Glycaemic Load –a ladybird explanation — 2 comments

justinfleming wrote 9 months ago: What is GI and how is it worked out? To find out the GI (Glyceamic Index) of a food scientists feed … more →

Tags: Diet, Low GL (Glycaemic Load), GI-diet, GL diet

Cook your way to a healthier life

drjanephilpott wrote 10 months ago: Ancient wisdom and modern science teach us that the quality of the food we eat is intrinsically link … more →

Tags: Diet and Health, Food, Fatty acids, omega-3 oils, Nutrition, Fruit & Food, vegetables, Nuts, cooking for health

Patrick Holford Is Selling Gluten-Free Rice - Eh? — 14 comments

dvnutrix wrote 11 months ago: Former Visiting Professor Patrick Holford is Head of Science and Education at Biocare so, presumably … more →

Tags: patrick holford, BPSDB, Gluten-free, Glycaemic Index, institute of optimum nutrition, IONista, Maharani rice, Nutritionism, Nutritionist

Daily Record Promotes Nutritionism Nonsense: There Is A Patrick Holford Connection, Of Course — 18 comments

dvnutrix wrote 11 months ago: Former Visiting Professor Patrick Holford and Head of Science and Education at Biocare has an outsta … more →

Tags: Nutrition, patrick holford, institute of optimum nutrition, ION, Food for the Brain!, health, Nutritionism, FFTB, BPSDB

What is GI or the Glycemic Index?

feelfantasticnow wrote 1 year ago: The glycemic index (GI) is a way of measuring the rate at which carbohydrates are broken down and ap … more →

Tags: Diet, USANA, Supplements, Vitamins, Low GI, high GI, GI, Glycaemic Index

Patrick Holford and the Bikini Diet — 8 comments

dvnutrix wrote 1 year ago: Patrick Holford has sent his latest email on weight-loss to our faithful reader, Precious Ramotswe. … more →

Tags: Holford, patrick holford, Weight loss, Supplements, GL diet, glycemic load, chromium, Blood Sugar, garcinia cambogia

Patrick Holford and His Alternative to Anti-Depressants — 16 comments

dvnutrix wrote 1 year ago: Professor Patrick Holford has a remarkably agile PR team with helpful lacunae in their collective me … more →

Tags: chromium, Depression, Food Is Better Medicine Than Drugs, GL diet, glycemic load, Goldacre, health, Holford, Mental Health

Food for the Brain: Child Survey: Review Part 2 — 9 comments

dvnutrix wrote 1 year ago: Professor Patrick Holford of Teesside University (and also Head of Science and Education at Biocare) … more →

Tags: Children, Food for the Brain!, Food for the brain foundation, food intolerance, Food Sensitivity, Gluten Intolerance, glycemic load, Holford, intelligence

Patrick Holford and Cinnachrome for Natural Blood Sugar Balance — 7 comments

Shinga wrote 2 years ago: Patrick Holford is promoting a new supplement, Cinnachrome, to support his GL Diet. He claims that i … more →

Tags: glycemic load, chromium, cinammon, chromium picolinate, Cinnachrome, Blood Sugar, chromium polynicotinate, patrick holford, health

Patrick Holford v. Dr. Sarah Jarvis - the Video — 23 comments

lecanardnoir wrote 2 years ago: Related Reading Patrick Holford v. Dr. Sarah Jarvis in the Arena of Diabetes Management Patrick Holf … more →

Tags: Holford, jarvis, GL diet, Sarah Jarvis, GMTV, glycemic load, Low GL Diet, health, patrick holford

Patrick Holford v. Dr. Sarah Jarvis in the Arena of Diabetes Management Part 2 — 12 comments

Shinga wrote 2 years ago: A colleague who watched the LK Today segment informs me that Dr. Sarah Jarvis “thoroughly pwne … more →

Tags: Holford, patrick holford, Supplements, jarvis, GL diet, Sarah Jarvis, GMTV, diabetes, glycemic load

Patrick Holford v. Dr. Sarah Jarvis in the Arena of Diabetes Management — 12 comments

Shinga wrote 2 years ago: I think that it is desperately dangerous that people like Patrick [Holford] with no medical qualific … more →

Tags: Holford, patrick holford, Supplements, jarvis, GL diet, Sarah Jarvis, GMTV, diabetes, glycemic load

More on Low GL

Lesley wrote 3 years ago: Its a new year with a whole new set of new years resolutions to break. The loose weight, eat healthi … more →

Tags: Low GL (Glycaemic Load), Diet, GL

Glycemic Load v Glycemic Index

Lesley wrote 4 years ago: Reading a little more widely on the GI issues, research etc I have come across a new angle to the de … more →

Tags: Low GL (Glycaemic Load), Chocolate, glycemic, index

Ludwigs GI Pyramid — 2 comments

Lesley wrote 4 years ago: Its been a bank holiday weekend and I have well and truly forgot about work, (and healthy eating too … more →

Tags: Low GL (Glycaemic Load), index

GI Diet — 2 comments

Lesley wrote 4 years ago: I received an e-newsletter yesterday which advocated “Fat is beautiful” and proceeded to … more →

Tags: Low GL (Glycaemic Load), GL diet


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