Blogs about: Glycogen
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Day 45 - Fast Day (Tuesday) 143.8lb
143.62 average Because I’ve had several easy fast days recently, when going to bed at the end of a food day I feel much more relaxed about the fast day coming up. In the past I was sometimes a l… more →
Alternate Day Fasting
What are you exercising for 60 min., 5-6X a week for?
fitnessnurse wrote 4 days ago: One of the hardest things to do as a fitness nurse is to get clients to realize, “their abilit … more →
Why Use Noevir?
noevirdifference wrote 1 month ago: Hi there – Noevir is your source for the most unique skincare, cosmetic and nutritional produc … more →
the problem with crash dieting - your metabolism and you
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outofthegym wrote 1 month ago: You can’t walk past a bookshop or watch TV without seeing advertisements for the next big thin … more →
Body Blog: Pass Up The Cool Down
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Maddie - Tufts University wrote 1 month ago: While most people’s gym routines differ – I, for one, have always been an elliptical girl and hate t … more →
glycogen and weight fluctations
exanorexic wrote 3 months ago: I think I’ve figured out how I can appear to gain weight whilst consuming fewer calories than … more →
"Enough with the Carbs Already" Steak Salad.
Rowland Chen wrote 3 months ago: I am an endurance athlete (mostly running) so I occasionally go overboard with the carbohydrates. Ca … more →
An energy crisis
phosphorylase wrote 4 months ago: Dextro tablets When the marathon runner hits it, it’s called the wall, when the cyclist hits it, it’ … more →
EAT MORE, WEIGH MORE, AND BE STRONGER
Nautilus of Marin Health Club wrote 4 months ago: by: Sunny Blende Most people would love to eat more. And being stronger might be nice, but weigh mor … more →
Tip of the Day
Nautilus of Marin Health Club wrote 4 months ago: If you eat dinner before 5 PM for two weeks – you will lose weight. (all other things staying … more →
Poulet Rôti aux Agrumes (Roast Chicken with Citrus)
alaycook wrote 4 months ago: The bicycle is just as good company as most husbands and, when it gets old and shabby, a woman can d … more →
low level immunety to rubella ?? - Pregnancy, Birth & Baby Forums ...
hepuxode wrote 4 months ago: low level immunety to rubella ?? – Pregnancy, Birth & Baby Forums … so i was just wo … more →
"Women & Carbs" Muscle Fitness hers articles
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iwantmysexyback wrote 5 months ago: I read an interesting article in the May/June 2009 issue of Muscle Fitness hers magazine. The artic … more →
Non-Stimulant Endurance Recovery Stack
dangilliland wrote 6 months ago: Stacking these three non-stimulant endurance and recovery products together will accomplish several … more →
Your Body is Screaming for Water!
Karen wrote 6 months ago: One of the most critical nutrients the body requires is water and it’s probably one of the mos … more →
Day 45 - Fast Day (Tuesday) 143.8lb
anotherblogger wrote 6 months ago: 143.62 average Because I’ve had several easy fast days recently, when going to bed at the end … more →
Cereal and Milk Good for Exercise Muscle Recovery
sandco wrote 6 months ago: Cereal and non-fat milk is as good as a commercially-available sports drink in initiating post-exerc … more →
Day 38 - Food Day (Tuesday) 143.2lbs
anotherblogger wrote 6 months ago: 144.02 average I’ve put in aaaalllll my previous weighs (going back to April 2007!) and of cou … more →
Day 26 - Food Day - 140 - lowest weight
anotherblogger wrote 7 months ago: 143.69 average (STILL losing) I’m now AT my lowest recorded weight and I can definitely tell b … more →
Lipid Overload as the Cause of Type 2 Diabetes
Steve Parker, M.D. wrote 7 months ago: An up-and-coming theory to explain type 2 diabetes suggests that abnormal lipid metabolism, not gluc … more →
