pretty green now goes brown as oxidizes. makes great vegan/allergy mayo replacement, especially in slaw & spud salad, just doesn’t look appetizing… more →
yum veewrote 1 day ago: pretty green now goes brown as oxidizes. makes great vegan/allergy mayo replacement, especially in … more →
wrote 1 day ago: fresh asparagus available for another week or two… enjoying tangy loveliness as long as possib … more →
wrote 1 week ago: Sign up for a Free mini-Membership to get 5 free videos that teach you the fundamentals of tradition … more →
wrote 3 weeks ago: again, not the world’s most brilliant photos, but you get the idea 2% brine (VI sea salt) with … more →
wrote 1 month ago: LF “Greek” salad WIP ‘matoes & cukes 2% brine + oregano, coriander, green pepp … more →
wrote 1 month ago: stinging nettle via vegenista harvest nettles, brew tea, cool, add to fermented water kefir… s … more →
wrote 2 months ago: fermenty goodness – peppers & nectarines via GNOWFGLINS LF e-book (roughly)… LF nect … more →
wrote 2 months ago: didn’t quite go as far as guacamole, but did make LF avocado mush – just added LF carrot … more →
wrote 2 months ago: our winter squash converted into pumpkin butter (ish), then lacto-fermented using GNOWFGLINS‘ … more →
wrote 2 months ago: … discovered GNOWFGLINS online Fermentation Course (after reading quite a lot online about imp … more →
wrote 1 year ago: hello! it has been radio silence for over 10 days now. sorry y’all. ground floor coffee shop i … more →
wrote 1 year ago: MY Sourdough Starter is working!!! So super excited that the time I have taken to get a sourdough up … more →
wrote 3 years ago: Natural foods and how best to prepare them have been an interest of mine for many years. Part o … more →
wrote 3 years ago: Overwhelmed? Wish there were a simple plan that you could follow to learn to cook simple, healthy w … more →
wrote 3 years ago: I was introduced to this recipe from Wardeh at Gnowfglins, who got if from Avivah at Oceans of Joy … more →
wrote 3 years ago: Hi, I’m Wardeh (‘Wardee’) from GNOWFGLINS. I was thrilled when Ren asked me to gue … more →
wrote 3 years ago: If you are interested in learning more about cooking and eating healthy, hop on over to Gnowfglins t … more →