Tags » Goal Setting

A New Spin On Goal Setting for 2015

Two thousand fifteen is almost here, and I am working on establishing goals for the coming year. Over the past twenty plus years, I  think  I might have successfully completed my goals about 70% of the time.    425 more words

Childerns Health

New Year's Resolutions (part two)

So what the heck is a New Year’s Resolution and why the heck do we fail at them so miserably? According to just about everything I can… 441 more words

Goal Setting

Overcoming Obstacles

“People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.”       ― George Bernard Shaw, Mrs. 649 more words

Goal Setting

Attitude is EVERYTHING!

“Develop an attitude of gratitude, and give thanks for everything that happens to
you, knowing that every step forward is a step toward achieving something… 602 more words

Goal Setting

Say "NO" to comparing yourself to others

“it is an unfair comparison to compare yourself to someone else, because you are comparing the inside of you to the outside of them” ~ Janell Glance (I don’t know if Janell heard the quote from someone else but I couldn’t find an original author) 613 more words


Stay Motivated

“It’s Not The Will To Win, But The Will To Prepare To Win That Makes The Difference.”  –Paul Bryant

“People often say that motivation doesn’t last. 681 more words


Setting Fitness Goals When You Don't Have A Specific Result

When I was training clients, goal setting was one of the first things we would focus on.

Most of my clients had a specific goal in mind: 498 more words