Tags » Goal Setting

The Remains At the End Of The Day...

Remember the movie, “Meet The Parents”? Robert De Niro’s character, Jack Byrnes, keeps his mother’s remains in a coveted place, on top of the mantel over the fireplace in the family dining room. 390 more words

My Musings

Monthly Affirmation ~ August

AUGUST

WHAT relationships in your life can you do with or without?

Relationships can be between lovers, friends, family, co-workers, the workplace, an organization, or God.

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Motivation

Days 31-32

Checking in before I head off to the mountains of western Maryland for a 3-day yoga retreat! I can’t wait to put my practice first for the entire weekend :) 183 more words

The quickest advice I could give.....that could change your life

I know a lot of people struggle with weight loss.  Most of us, by the age of 40, have yo-yoed.   The process goes somewhat like this:  At some point, it’s clear that we must make a change.  447 more words

Nutrition

August Goals

So…July came and went, I guess? Whoops! The “dog days of summer” are definitely in full swing here in Florida and I am feeling it. But alas, this month, as I transition back to work, start my “new” job, and return to working full-time for the first time in over a year, life is all about to change. 337 more words

Goal Setting

August 2014 Monthly Goals

Wow, what a month July was!  Although I only ran one race, the Firecracker 5k, it was a huge month personally.  Between closing on our house… 506 more words

Training

Marathon Training with a Toddler

0530, my phone starts beeping away, the alarm vibrating the phone across my bedside table. Argh! As my brain wakes up I start to wonder if I got any sleep at all? 623 more words

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