Being twenty-something, there are a lot of expectations I
feel used to feel like I had to meet.
Oh, you know, just the usual:
1. start your successful career… 551 more words
High Intensity Interval Training is highly popular right now. We see it in popular workout programs from Beach Body and Crossfit. It’s incorporated into marathon training programs…which makes very little sense. 470 more words
“There is no disgrace to start over and begin anew.”
Bebe Moore Campbell, Journalist & Writer
I was watching Dr. Phil and he said two profound statements that when I first heard them, I said “This is deep.” So I thought I would share with you.346 more words