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Keeping injury free for a better round

Golf seems like a gentle sport with low risk of injury, but with all sporting activities those taking part can suffer from injury that ultimately will affect their game. 781 more words


Tiger Woods Return


Tiger Woods made is much anticipated return at the Quicken Loans National two weeks ago and I noticed several subtle differences with his game since his surgery.   267 more words

Quicken Loans National

Low Back Injuries in Golf

Low back injuries are the most common injuries among golfers. Not only is it the number one injury for golf, but over 90% of Americans have suffered an acute injury to the back, or are still suffering from a chronic injury. 244 more words

Golf Fitness

Golf Conditioning at its best. Congrats Justin Rose

Mitch Gunn / Shutterstock.com

“Someone else then has a whole set of skills that you don’t have. So there’s no doubt, to be the best player in the world, you have to be an athlete. 17 more words

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Top 5 power moves for golfers

As I said in my previous article on the top 5 strength moves for golfers, golfers are not professional lifters and should not train as such. 781 more words


Golf conditioning paid off for Kevin Streelman. Congrats

We are seeing it more and more on the tour now. This guys are athletes.

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