Golf bio-mechanic’s applies the principles and technique of mechanics to the structure and function of the golfer in an effort to improve golf technique and performance. 430 more words
Tags » Golf Fitness
Jeff Pelizzaro from Elevated Performance demonstrating a few quick warm up exercises to do on the driving range to get loose and ready to rotate.
It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf fitness exercises in achieving success. 1,267 more words