Blogs about: Good Calories Bad Calories

Featured Blog

Good Calories, Bad Calories

Chapter 24 Chapter 24, entitled Hunger and Satiety, really deals with the crux of the issue. What makes you hungry? As we read earlier this issue of hunger is what causes most low-calorie diets to ult… more →

CrossFit Snohomish Blog

Counting Calories is BS: How I Lost Body Fat While Eating More

jandjcrawford wrote 12 hours ago: Introduction: As some of you know by now I finished reading a book by Gary Taubes titled “Good … more →

Tags: Diet, Fitness, Fitness Goals, Goals, book, Book Review, Books, calories, experiment

"Good Calories, Bad Calories": Could this Book Save your Life? — 2 comments

jandjcrawford wrote 1 week ago: I haven’t been more excited, while at the same time dreading the process of writing the review … more →

Tags: Book Review, Diet, book, Books, Fat loss, Gary Taubes, Low Carb, Review, taubes

Why we get fat: Gary Taubes visits Bastyr University

markwoodall wrote 2 weeks ago: As most of you know by now, we are in what we call an “obesity epidemic.” We can point f … more →

Tags: Bastyr University, Gary Taubes, naturopathic medicine, Nutrition, obesity, Seattle, Why we get fat?

Protein Ceiling: Not As High As You Think — 2 comments

Sofa King Next Level wrote 1 month ago: Okay so let’s say you’ve made an effort to reduce or eliminate your grain and sugar consumption. Let … more →

Tags: Food, excess protein, Gary Taubes, grain free, high-fat diet, Inuit Paradox, Low Carb, Protein, protein ceiling

Deleting Canada's Food Guide

livingsimplywell wrote 2 months ago: Canada’s Food Guide – no longer the unquestionable truth. Canada’s Food Guide has … more →

Tags: calories, cardiovascular disease, Diet, Dr William Davis, Eating, Food, Gary Taubes, health, healthy

Sup. It's keto time.

DragonflyWriter wrote 3 months ago: I’m getting back on track after the huge holiday  binge-fest. I seriously need to figure … more →

Tags: Check-in, Diets, Blood+, carbohydrate, Fat, Gary Taubes, health, healthy, ketogenic diet

The CrossFit Diet -- Calories In vs Calories Out

Matt Shannon wrote 4 months ago: In the never-ending quest to debunk old myths — I take a few minutes on the way to the gym to … more →

Tags: Saturday, CrossFit, Diet, paleo

Vegetarian no more

Cora Evolves wrote 6 months ago: Cover of Good Calories, Bad Calories A few months ago I wrote about my food journey, and how my eati … more →

Tags: paleo, Health 2, Body, vegetarian, Soy, Protein, Fasting, Gary Taubes, Integrative Medicine

How do I know Primal/Paleo is not a fad?

Health Heretic wrote 6 months ago: What you looking at? So people keep asking me why I decided to go Primal/Paleo, so here goes. I have … more →

Tags: Happy, Motivation, primal, paleo, Primal/Paleo, paleo, health, Gary Taubes, Weight loss

The Diet Delusion: Notes

ksemro wrote 7 months ago: Randomised controlled trials. The pillar of the scientific world, but not something I’ve ever … more →

Tags: Diet, Insulin Resistance, What to eat, carbohydrate theory, Books, Gary Taubes, notes, Raw Foodists, pcos

Red Meat Can be Part of a Healthful Diet — 3 comments

Ken McMurtrie wrote 10 months ago: Thank you Sott.net, for this Dr Mercola post. Dr. Mercola,  Mercola.com © iStockphoto / Thinkstock A … more →

Tags: health, Natural, Foods, Additives, Cancer, Science, Meat, New York Times, Science

The State of the Fitness Industry: Why it's Never Been Better

Dave Thomas wrote 10 months ago: In under 120 seconds you can find a deadlift workout, step-by-step instructions on how to execute it … more →

Tags: Training Articles, CrossFit, Eric Cressey, Omnivore's Dilemma, Dave Thomas, Performance360, P360, Free Fitness Blogs, San Diego gyms

No Health Care Reform Without Diet Reform

the food fighters wrote 10 months ago: I’ve waited the requisite 24 hours to interrupt the celebration for some curmudgeonly ranting.  The  … more →

Tags: Health and Safety, Food Politics, Farm Bill, Gary Taubes, Health Care, low carb diets, Low fat diet, obesity

Gary Taubes is a Blowhard — 25 comments

Seth wrote 11 months ago: Imagine if you will that you make a living by selling an idea. You are a merchant in the marketplace … more →

Tags: Gary Taubes, Nutrition, nutritional epidemiology, Paleo Diet, Red Meat, zoe harcombe

Are Dietary Saturated Fats Dangerous? — 6 comments

Steve Parker, M.D. wrote 11 months ago: This is an epic post from my old Advanced Mediterranean Diet blog, originally dated July 6, 2009. Th … more →

Tags: Fat in Diet, heart disease, atherosclerosis, LDL cholesterol, diet-heart hypothesis, HDL Cholesterol, Heart Disease, Gary Taubes, Cholesterol

Fat, Weight Loss, and a Healthy Diet — 5 comments

rogerjamesfitness wrote 11 months ago: Intoduction Most if not everyone reading this has heard that weight loss is a matter of calories in … more →

Tags: Diet and Nutrition, body composition, Cholesterol, Diet, Dietary Guidelines, Fat, Fat loss, Nutrition, Paleo Diet

Sports Nutrition and New Shoes

Lynne wrote 1 year ago: Now I’m reading Nancy Clark’s Sports Nutrition Guidebook.  As a whole, it’s very h … more →

Tags: Nutrition, Weight Loss, Books, gear, Running, Brooks, Nutrition, Pure Grit, sports nutrition guidebook

Getting Religious — 1 comment

Shaz wrote 1 year ago: In my first post, I mentioned that I hadn’t stopped talking about this topic since I’d h … more →

Tags: primal, paleo, 1984, Big Brother, fat head, Gary Taubes, GEORGE ORWELL, Hypothesis, Research

Good Calories - Bad Calories (Gary Taubes) Not a book review — 8 comments

Eggkins wrote 1 year ago: A little over a year and a half ago, I was searching (yet again) for a “diet” book. I wa … more →

Tags: Nutrition, Low Carb, Atkins, health, Food, Myths, Benefits, Saturated fats, Gary Taubes


Related Tags
All →

Follow this tag via RSS