Blogs about: Good Cardio Workout
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Xtrain: Wrap Up
For more info on Xtrain see My Intro to Xtrain , Week 3 Update, Week 6 update and Week 7? Update As I start writing this blog post (it will probably take me a day or two to complete), I am nearing the… more →
2 Lazy 4 the Gym
Attention all Foodies
wrote 4 weeks ago: Photo credit: Outback Steakhouse Living on the remote island of Caye Caulker definitely has its adva … more →
Back on the treadmill...
wrote 1 month ago: And I’m back on the treadmill… What was with the snow this morning? April 8th = snow day … more →
Xtrain: Wrap Up
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wrote 1 month ago: For more info on Xtrain see My Intro to Xtrain , Week 3 Update, Week 6 update and Week 7? Update As … more →
MMA Boxing
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wrote 2 months ago: MMA Boxing is a very fun cardio boxing workout. I loved it! I can’t believe that over the past year … more →
Xtrain: Week 6
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wrote 3 months ago: For more info on Xtrain see My Intro to Xtrain and Week 3 Update. I haven’t been blogging as frequen … more →
Xtrain: Hard Strikes
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wrote 4 months ago: Hard Strikes is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro … more →
Xtrain: Cardio Leg Blast
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wrote 4 months ago: Cardio Leg Blast is part of Cathe‘s Xtrain series. For more info on the series as a program see My I … more →
Xtrain: Super Cuts
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wrote 4 months ago: Super Cuts is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro t … more →
Xtrain: Tabatacise
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wrote 4 months ago: Tabatcise is part of Cathe‘s Xtrain series. For more info on the series as a program see My Intro to … more →
Xtrain: All Out Low Impact HIIT
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wrote 4 months ago: All Out Low Impact HIIT is a 39 minute cardio workout; 5 minute warm up, 31 minute training time and … more →
My Intro to Xtrain
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wrote 4 months ago: Xtrain is a workout series from Cathe Friedrich. I have been anxiously awaiting this program for mon … more →
Cathe's Travel Fit
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wrote 4 months ago: I can’t believe that since April, I have managed to purchase almost every single Cathe DVD available … more →
Cathe's Hardcore Extreme
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wrote 4 months ago: Hardcore Extreme is another compilation DVD from Cathe. Her compilation collections are basically DV … more →
Cathe's Step Pump and Jump
wrote 5 months ago: Step, Pump and Jump is a very cool circuit workout–and it was a relief! It comes on a multi-wo … more →
Cathe's Low Impact Challenge
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wrote 5 months ago: Low Impact Challenge is a step-cardio workout from Cathe’s Low Impact series. I’ll admit, I was disa … more →
Cathe's Terminator
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wrote 5 months ago: The Terminator DVD is another of Cathe’s compilation DVDs. It contains 3 long workouts that are crea … more →
Cathe's Imax 3
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wrote 5 months ago: Imax 3 is the third workout in Cathe’s Imax series. It is 59 minutes; 9 minute warm up, 41 minute st … more →
Cathe's Imax 2
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wrote 5 months ago: Imax 2 is a cardio step/HIIT workout from Cathe. Imax stands for Interval Max and this is the second … more →
Cathe's Low Max
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wrote 5 months ago: Low Max is a 69 minute “low impact” cardio step workout from Cathe; 8 minute warm up, 53 minute card … more →
