Tags » Grain Free

Double Chocolate Fudge Protein Tart (Paleo)

A gooey, fudgey chocolately filling encased in a nutty dark chocolate crust – need I say much more? Well, it’s gluten, grain, dairy, soy, oil and refined sugar free. 556 more words


Eggplant parmigiana

I just love a classic eggplant parmigiana made with breaded and deep-fried eggplant slices, then layered and baked with tomato sauce and lots of cheese. if done correctly, the eggplant remains crispy, and it just delightful. 592 more words


Raw Cashew Cookie Dough

I love having a sweet snack waiting for me in the fridge!

This is a perfect snack, or treat, or dessert, or dinner :)

I get my cashews at Trader Joe’s, because they are so reasonably priced. 149 more words

Gluten Free

Cherry Orange Cranberry Sauce

My mom always had canned cranberry sauce in our pantry. You know the one I’m talking about. A cylindrical, molded block that slid perfectly out of the can and plopped onto the plate with no intention of ever losing it’s structure. 335 more words


Paleo Stuffing

Here is a great stuffing alternative to cut out the bread that is typically incorporated into a classic recipe. The bread is replaced with butternut squash and yams, which are much healthier carbohydrates to consume. 204 more words


Maple Walnut Protein Bars

Low Carb Protein Bars


2 cups whey protein powder
1/2 cup heavy cream
1/2 tsp maple extract
1/2 cup chopped walnuts
1/3 cup granulated sweetener (sweetener equal to 1/3 cup sugar)

104 more words
Low Carb