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2014-10-12 Magickal Prometheus; Frankenstein Monster Challenge

Title: Magickal Prometheus
Challenge: Frankenstein Challenge
Team: Death Eaters
Length: 4 X 100
Rating: G
Summary: This drabble series is dedicated to anyone who has ever felt like a misfit. 422 more words

Snape

Friday, 10.10.14

Amateur

Power Clean 5×3 (add 2.5 lbs to last workout)
Strict Chin Ups 3 x max reps

Collegiate

Deadlift 5 RM
Strict Chin Ups 3 x max reps… 16 more words

Tuesday, 10.07.14

Don’t forger to head over to our Wade’s Army Page, and make a donation. Any donation will help, if you make a $30 donation you will be eligible for a shirt. 66 more words

Thursday, 10.02.14

Amateur

Squat 3×5 (add 5 lbs to last workout)
Bench 3×5 (add 2.5 lbs to last workout)

Collegiate

Squat 5×2 @ 90% of 3 RM… 14 more words

Tuesday, 09.30.14

Amateur

Deadlift 5 RM (add 10 lbs to last workout)

Collegiate

Rack Pull 3 RM, 1 x max reps @ 80% 0f 3 RM
*Bottom of the knees to lockout… 13 more words

2014-09-15 Meanwhile, In A Diagon Alley Apothecary; School Supplies Challenge

Title: Meanwhile, In A Diagon Alley Apothecary
Challenge: School supplies
Team: Death Eaters
Rating: G
Length: 100 X 3
A/N: Not beta’d. Just want to keep up my GS100 chops. 310 more words

Snape

2014-09-29 Things That Go Bump In The Night; Strange Noise Challenge

Title:That Go Bump In The Night
Team: DEs
Length: 100 X 3
Rating: G
A/N: Sorry, I also didn’t see the ‘In the closet’ part of the challenge either, so I’m going to just ask forgiveness. 329 more words

Snape