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Weekly Roundup: January 30, 2015

Another week, another roundup!  Check out what we’re loving in the media this week:

Francesca recommends: “The 22 Healthiest Pinterest Boards You Should Be Following” 470 more words

Culture

Weekend Web Roundup

Those that know me best know firsthand that I am a die-hard book pusher and article emailer. What can I say — I have a passion for sharing and curating content. 334 more words

Fun Stuff

Get More Done

Follow these easy, effective tips for getting more done in the 24 we have.

Productivity Hero—Your Action Plan

1. Get enough sleep. Whoever coined the phrase “I’ll sleep when I’m dead” didn’t have all the facts straight. 1,133 more words

Health

Greatist's "Perfect Female Body" post presents sad truth about society

An article published last week on Greatist, “See How Much the “Perfect” Female Body Has Changed in 100 Years (It’s Crazy!),” has been making its rounds on the world wide web. 599 more words

Features

Reasons to start strength training

The Pick-Me-Ups — Your Action Plan

1. Rev metabolism. After a few dates with some dumbbells, both guys and gals will notice an increase in resting  712 more words

Benefits

Seven Minute Workout

People who claim they don’t have time for things are probably not looking hard enough.

It’s excuses, really. It is easier to come up with reasons to do things – or more often, not do things – than to actually do/not do the thing that we do or don’t want to do. 160 more words

Fitness

Sayonara Sugar!

Hello! My name is Vanessa and I am addicted to sugar.

I’ve always had a sweet tooth – but in recent years, especially after thyroid cancer, I realized this was a habit that I needed to kick. 575 more words

Thyroid Cancer