Tags » Greek Yogurt

Greek Yogurt & Fruit Bowl

If you’ve been around me long enough to know my eating habits, it’d be nothing unusual to see me hovering over a big bowl of fruit and yogurt as my choice for mid-afternoon snacking. 277 more words


foodie file // gabriela pelletier

Whether it’s an overnight chai seed pudding or a wholesome whole wheat greek yogurt waffle dosed with fresh fruit, Gabriela is your go to gal for a breakfast break. 438 more words


Good morning Lover

Start how you want to finish… STRONG!
Check out these machines, they are a BEAST!  Every morning I meet “Mix” in the kitchen.  It is a sure way for me to get my scoop of flax seeds and chia seeds, both ground of course. 160 more words

Chia Seeds

Less-Guilt Eggs Benedict

$4 for 2 servings ($2/serving)

Time: ~30 minutes

Why I chose it: Some mornings you want to feel a little more special than just your run-of-the-mill bacon and eggs. 504 more words


Super Motivated!

Hey Hey!

I was super motivated to get to the gym this morning!

Yeah, I like muscle definition. Yeah, I like being able to squat more than my body weight. 200 more words

Greek Yogurt and Berries Parfait

This is the best breakfast for anyone who needs a quick grab and go meal. Its loaded with protein, calcium, and fiber and guaranteed to keep you going until lunch time! 91 more words

Skinny Bang Bang Chicken Salad

Here’s a healthy chicken salad I made, based on an earlier Skinny Bang Bang Shrimp recipe. It has just 4 ingredients and you can adjust the spiciness level with the amount of sriracha sauce you use. 101 more words