Tags » Greek Yogurt

Cucumber Tomato Salad with Honey Lime Dressing

1 head of romaine lettuce
1 roma tomato
1/2 of one cucumber

Chop or tear the lettuce into bite sized pieces, and thickly slice the roma so you can make quarters out of each slice.  147 more words


Tzatziki Sauce

Love that creamy, cool sauce you get with gyros and other Greek dishes?  Tzatziki sauce is what your looking for.

The good news is that it is so easy to make and have in your refrigerator to add flavor and moisture to your favorite sandwiches or curries, or even use it as a dipping sauce for veggies!   137 more words

Quick (5 min or less) Smoothie Recipe

It’s been awhile since my last post. I’ve been continuing to gather content to write here on my blog just haven’t had the time or energy to sit down and actually write it. 172 more words

How To Make Nutrition Part Of Your Life

Each year, there are millions of all ages that take good nutrition for granted when it comes to how much better they can feel and look. 981 more words


Yogurt Could Be The Solution To Clearing Up Acne

PITTSBURGH (KDKA) – The solution to clearing up acne may not be in your medicine cabinet, but rather in your refrigerator.

To fight acne, you might get a little help from yogurt. 320 more words

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Greek Yogurt Bark

I finally came across another way to eat greek yogurt! That’s always good news because I eat so much greek yogurt and it gets old eating it by itself. 113 more words


Pumpkin & Yogurt Parfait

A couple weeks ago I made pumpkin granola and it was amazing.  I already said that I ate it with everything.  But I was super excited to add it to a pumpkin parfait.   443 more words