Tags » Green Juice

Three Day Smoothie Cleanse - Introduction

written by Sophie

For my birthday this year I received a Nutribullet.  This is a high speed ‘extractor’ which is essentially a very powerful blender,  but you are able to put other things like nuts and seeds in it which you wouldn’t normally be able to do. 457 more words


Happy Halloween — walk off those candy calories! http://ift.tt/1u1slar


Green Smoothie

After a long week on the road, not eating as healthy as I would like, I was excited to get home drink a cup of detox tea and a fresh green smoothie.

Why we drink green juice

I drink green juice every morning and so does my toddler. I do not drink green juice to replace the vegetables I eat, I treat it as a… 603 more words

Good Chemicals

How well do you eat? Nutrition contributes 70% to weight loss. http://ift.tt/1tl2JUy


Humus is easy to make, tastes great, packed with low-fat protein… http://ift.tt/1tl2Gbj


Rain, Bikram, Smoothie, and one last visit to Seattle

I think I finally had adjusted to Seattle time as I did not wake up at 5 a.m. again. I woke up around 7 a.m. and looked up a Bikram Yoga studio nearby. 1,224 more words