Blogs about: Grip Strength
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Hard #3.5 Attempt: 12-20-09
goalorientedtraining wrote 3 days ago: … more →
Help for Knee Pain
Dani wrote 5 days ago: Patellar Tendonitis (pain localized just above the knee cap) Patellar tendonitis is an inflammati … more →
12-08-09: MMS Grippers!
goalorientedtraining wrote 1 week ago: Finally getting back to the grippers! I’ve been off 3 weeks. Took a little time off before my … more →
275lb One-Hand Thumbless-Grip Deadlift: USAWA Record!
goalorientedtraining wrote 3 weeks ago: This is a lift that I’m very proud of! … more →
11-18-09: 2-Finger TNS #2
goalorientedtraining wrote 1 month ago: … more →
11-14-09: MMS Grippers
— 3 comments
goalorientedtraining wrote 1 month ago: 11-14-09, Saturday MMS GRIPPERS -112lb #2 for 5 reps -146lb #3 for 1 -160lb #3 for 1 -169lb Super El … more →
More on Grip Strength: Linked Site, GripFAQ
Randy Simpson wrote 1 month ago: Take a look at the GripFAQ site for some good information on hand anatomy and health as related to g … more →
11-9-09: MMS Thor Elite Close
goalorientedtraining wrote 1 month ago: This gripper calibrates in the upper 170s. Matt Cannon loaned it to me and sent it along with the t … more →
Grip Strength Training Tips
Eric Troy wrote 1 month ago: Joe Weir has started a grip strength training tip sheet at TipDrop.com…a subject that is near … more →
5/8"-Handle Grand Master: Wide Set and Close
— 2 comments
goalorientedtraining wrote 1 month ago: Great gripper idea here! These BTR (beyond-the-range) grippers are super for training that extra li … more →
11-4-09: MMS and TNS Grippers
goalorientedtraining wrote 1 month ago: 11-4-09, Wednesday MMS GRIPPERS -146lb #3 for 1 -5/8″-Handle GM for 6 singles -160lb #3 for 1 … more →
10-31-09: MMS Grippers
goalorientedtraining wrote 1 month ago: 10-31-09, Saturday MMS GRIPPERS -112lb #2X3 -146lb #3 for 1 -Blobert’s 154lb #3 for 1 -160lb # … more →
10-29-09: 2" Vbar
goalorientedtraining wrote 1 month ago: 10-29-09, Thursday 2″ VBAR: USAWA-RULES -205 for 5 singles-both hands 2″ VBAR: Standard … more →
Wrist Wraps
Dani wrote 1 month ago: Training Techniques The Lat Pulldown is the most common exercise to be performed incorrectly. Proba … more →
10-24-09: T7 Gripper Close
goalorientedtraining wrote 1 month ago: Got it on video this time. … more →
10-24-09: MMS Grippers
goalorientedtraining wrote 1 month ago: 10-24-09, Saturday MMS GRIPPERS -112lb #2 for 5 reps -146lb #3 for 1 -154lb #3 for 1 -T7 for 1!, and … more →
Grip Strength
Dani wrote 2 months ago: When performing various exercises such as pull-ups or Lat Pulldowns you may notice that your forearm … more →
10-20-09: MMS Grippers
goalorientedtraining wrote 2 months ago: 10-20-09, Tuesday MMS GRIPPERS -112lb #2 for 5 reps -146lb #3 for 1 -160lb #3 for 2 singles -169lb S … more →
York 45lb Hub Clean: Josh Dale in May
goalorientedtraining wrote 2 months ago: Josh did this phenomenal feat AFTER the grip contest! … more →
