Today marks the 5th week of my 12 week program. I am almost halfway through so I feel as though I should evaluate some of my progress. First of all, I will begin by upping my amount of reps in my work… more →
Between a squat and a hard placewrote 10 months ago: Today marks the 5th week of my 12 week program. I am almost halfway through so I feel as though I sh … more →