Blogs about: Group Kick
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I heart workout buddies
Ok, so ya’ll know that my sister Jolene is usually my workout buddy du jour, although Scott also makes an appearance now and then (our workout schedules are off most of the time due to work). We… more →
EatDrinkBreatheSweat
I heart workout buddies
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jsutera654 wrote 19 hours ago: Ok, so ya’ll know that my sister Jolene is usually my workout buddy du jour, although Scott al … more →
Self-doubt be damned!
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jsutera654 wrote 4 days ago: I have a confession to make. Now that the post-Group Kick training buzz has worn off, a bit of self- … more →
SO interesting
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jsutera654 wrote 5 days ago: I am totally intrigued this morning. I did the STS workout that I skipped last night (thank you … more →
Taking my own advice
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jsutera654 wrote 6 days ago: Well, I’m taking my own advice for a change. For those that know me, I have a stubborn streak … more →
Group Kick: Annnd that's a wrap, people!
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jsutera654 wrote 1 week ago: DONE! I can’t believe I made it through 25 hours of training this weekend but somehow I made i … more →
Group Kick: Day 2 Recap
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jsutera654 wrote 1 week ago: Well, it’s 5:30 and I made it through the second day of Group Kick training. It was a mixed da … more →
Group Kick: Day 1 Recap
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jsutera654 wrote 1 week ago: Well, I survived. And LOVED it. I’m sore, I’m tired. I’m spent. But it was everyth … more →
This is it! Group Kick: day 1
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jsutera654 wrote 1 week ago: I am practically jumping out of my skin this morning – SO excited to get to Group Kick trainin … more →
Easing up?
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jsutera654 wrote 1 week ago: Ok, so now that we’re less than FIVE days away from the Group Kick certification, I can hardly … more →
T-minus 7 days: Group Kick...ready, or not
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jsutera654 wrote 2 weeks ago: It’s almost here. I’m filled with equal parts excitement, equal parts anxiety. In just o … more →
Things I'm thankful for: love
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jsutera654 wrote 3 weeks ago: Before going back to regularly scheduled fitness-inspired blog posts, on the eve of Thanksgiving, I … more →
Things I'm thankful for: Opportunity
jsutera654 wrote 3 weeks ago: Opportunity, for me, takes on multiple meanings in this post. Today, I’m thankful for the oppo … more →
Be strong, Live strong
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jsutera654 wrote 1 month ago: On the way to the gym this morning, I noticed a sign posted out front that said “Be strong, Li … more →
Decisions, decisions
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jsutera654 wrote 1 month ago: Decisions are always hard to make, right? Even the seemingly easy ones: Do I eat the tootsie rolls g … more →
So, I'm gonna do it...
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jsutera654 wrote 1 month ago: …I’m going to become a certified Group Kick instructor! I met with the group lead at my … more →
Does this blog make me look fat?
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jsutera654 wrote 1 month ago: So, I’m having a moment…a fat moment, that is. I know, I know, it’s crazy to me th … more →
In a previous life...
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jsutera654 wrote 1 month ago: …I swear I was a personal trainer, workout instructor or some kind of fitness guru. Now, don … more →
