Saturday morning was great for many reasons. We actually started earlier than normal for a weekend run and ten of us showed up to go long. That’s a good-sized group for us and right away, you dr… more →
Henry Runswrote 1 day ago: One of the best ways to stay motivated to run is to run with other people at least some of the time. … more →
wrote 1 day ago: Saturday morning was great for many reasons. We actually started earlier than normal for a weekend r … more →
wrote 1 week ago: Last Wednesday was week 6 of our 8 week interval training course as David, Paige, Stacie and I heade … more →
wrote 1 week ago: I confessed many times: I’m scared of running with other people. I’m terrified of joinin … more →
wrote 1 week ago: It’s been a strange running week (or week and a half) as I didn’t get the chance for jus … more →
wrote 2 weeks ago: I am fortunate to be part a Running Group (Strong Running Mamas). It started as a small group by The … more →
wrote 3 weeks ago: “May the force be with you.” Ann said as we began our final two interval runs this morni … more →
wrote 4 weeks ago: On Saturday morning, my running friends Paige, Paula, Stacie, Eric and Susan took a field trip to St … more →
wrote 1 month ago: I haven’t run with the group for a while. Too busy. Too many conflicts. Wait. No, really. Wait … more →
wrote 1 month ago: I’ve been taking an interval run class the last 3 weeks with fellow friends, runners and boot … more →
wrote 1 month ago: We Run for Boston. Wednesday 6:00 AM Mourning Doves Run Today we Run for Boston. All NBR runs today, … more →
wrote 1 month ago: With Monday’s bombings at the finish of the Boston Marathon, people began wondering what they … more →
wrote 1 month ago: Some days it seems to be all I can do to muster the energy to get myself up out of bed, much less, g … more →
wrote 1 month ago: I last posted in October when I was going through some back issues and doing physical therapy. At so … more →
wrote 1 month ago: In lieu of Throwback Thursday, I’m making it Trail Run Thursday (even though I went trail runn … more →
wrote 1 month ago: I’ve been in a bit of a running rut for a while now. Despite all the efforts I have made on my … more →
wrote 1 month ago: The Porirua Grand Traverse is a multi discipline event consisting of Multi sport triathlon (Kayak, M … more →
wrote 1 month ago: In my excitement about pineapples yesterday, I completely forgot to include the new circuit workout … more →
wrote 1 month ago: Last weekend (Easter break of 4 days) I signed up to be part of an organised weekend of running in T … more →