It’s not affirmations. It’s not guided journeys. It’s not cognitive behavioral therapy. It’s not binging, or nude meditation, or sewing, or EFT, or NLP, or scream therapy. It m… more →
livingrainbowcolorwhitecranes wrote 4 months ago: Guided meditations may sound sort of passive, but they are actually hard work. You must exercise all … more →
livingrainbowcolor wrote 9 months ago: It’s not affirmations. It’s not guided journeys. It’s not cognitive behavioral the … more →
livingrainbowcolor wrote 9 months ago: I’m currently working with two of the IOWL guided journeys, Sabotage Self-Sabotage and Appeti … more →
livingrainbowcolor wrote 9 months ago: When I woke up this morning, I knew that I was satisfied with the Sabotage Self-sabotage guided jour … more →
livingrainbowcolor wrote 9 months ago: You might remember the guided journey I bought from IOWL a few weeks ago. What has happened since th … more →
livingrainbowcolor wrote 10 months ago: The guided journey certainly seems to be helping me cope with everyday stresses. Formerly I would ea … more →
livingrainbowcolor wrote 10 months ago: Today’s guided journey brought me strong feelings, even though I didn’t go very deeply i … more →
livingrainbowcolor wrote 10 months ago: Every time I do this conflict resolution journey, it’s different. The conflicts I’m reso … more →
livingrainbowcolor wrote 11 months ago: After using the guided journey for a couple of days, here’s a brief description of my experien … more →
Gretchen wrote 2 years ago: I’m not going to spend a lot of time explaining who Freya is or what I’m doing with this … more →