Tags » Gut Bacteria

Gut Bacteria, Allergies and Pesky Pollen

For the life of me, I couldn’t figure out why I felt so good yesterday. I asked myself many questions trying to figure out why so that I could replicate my wonderful, energetic day….What had I eaten or not eaten? 458 more words

Microbolic Rebalancing diet

Me and my husband are currently on a special diet. Usually, I am against diets! No diets, just smart and healthy eating habits! But now I decided to get rid of bad gut bacteria in my body, therefore it is necessary to re-balance my eating habits. 688 more words

Healthy Food/Recipes

Fast Food Junkies May Effect Future Offspring's Health

A 2014 Nutrition Journal study, led by Ian Myles, found that the dietary impact of fast food on our gut microbiome and our immune system from these foods, becomes encoded in our DNA and is passed on to our offspring. 500 more words

Altering your gut bacteria could ease anxiety and depression

We know that the complex colonies of microbes that live in our guts affect our physical health – imagine trying to digest things without them – but new research now suggests that they also have a positive influence on the way we think. 683 more words


What I now think the parasites have done to me.....

So, in my last post I spoke about contracting Blastocystis Hominis from my pet rabbits and I also talked about using bee pollen and different cleanses to try and cleanse my gastrointestinal tract. 667 more words


The Metabolism of Plant Lignans via Human Intestinal Microbiota


Hey kiddos! I’m working on a series of posts on gut bacteria and I thought I’d start off with a post about the gut bacterial metabolism of plant lignans and its role in health and disease, primarily because it is something I know a great deal about. 5,108 more words

Bioactive Compounds

10 Biggest Food and Weight Loss Stories of 2014

The following article was written by Cynthia Sass and was originally published on news.health.com.

I can’t believe it’s been a year since I compiled my last round-up, but it’s that time again! 1,232 more words

Healthy Lifestyle