Got too many things whirling around in your mind to focus on what you really want? It happens! 2012 has been a year of massive shifting in consciousness, and we’ve all learned so much about our… more →
B l i s s e d L i f ewrote 1 day ago: So, I have been a little on the MIA side with my posts lately, been super busy with a lot of stuff g … more →
wrote 2 days ago: I am a self-proclaimed germaphobe, for sure. The idea of dirty shoes crossing the barrier onto my pr … more →
wrote 4 days ago: I have been bad. Like, really bad. I was doing so well with my training, eating clean, drinking lots … more →
wrote 1 week ago: For about 5 weeks or so in march and april i experimented with a low carb high fat diet.I never thou … more →
wrote 1 week ago: Your health begins with the environment you create on the inside. Donna Gates calls it your i … more →
wrote 2 weeks ago: If you’re not sure what Kefir is – please read my post about coconut Kefir here: http://clareandthec … more →
wrote 2 weeks ago: HEALTH / GUT – HEALTH GUT HEALTH. Though you might be new to “tuning into your gut”, the link … more →
wrote 2 weeks ago: Antibiotics are routinely fed to livestock not only to fight infection, but to promote weight … more →
wrote 2 weeks ago: These pickles are some of our favorite lacto-fermented veggies. Lacto-fermented vegetables provide … more →
wrote 3 weeks ago: Over and over I hear this question. I understand why, too. Everywhere, food labels advertise “ … more →
wrote 3 weeks ago: Welcome to the second last week of how to heal your gut! So far we have focused on all the physica … more →
wrote 3 weeks ago: Probiotics for a health skin Probiotics are live microorganisms that may confer a heal … more →
wrote 1 month ago: I always hated potato salad. This was mainly due to the fact that I dislike mayonnaise, but I never … more →
wrote 1 month ago: Wow, we are up to week 5 of the gut health series! So far we have covered a few eleme … more →
wrote 1 month ago: All has been a bit quiet on the recipe front here on FKK. Bone broths and bulletproof coffee is noth … more →
wrote 1 month ago: Bread and Circus Yeah, biodynamic, it’s a thing. Think of it like organic, but on steroids. Organic … more →
wrote 1 month ago: By The Food Coach, Jennifer Bruer Serious yum factor here! Ingredients: 1 can of full-fat coconut mi … more →
wrote 1 month ago: The other day I walked outside to find my car covered in pollen, so clearly we are entering the peak … more →
wrote 1 month ago: … more →