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Ohhhh Did That Burn?

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By Beau:

Have you ever been doing something that has made you break out in to a sweat and though “Ohhhhh, I wonder how many calories I just burnt then?”¬†For instance I’ve had to help Rachel carry shopping bags down escalators, through the car park, out of the car, up the stairs and in to the kitchen and have needed to lay down and have a nap I was that exhausted. 209 more words

Fitnessinfo

Pop Quiz, Hotshots

You are a busy parent of 3 kids – boys – 7 and under. You are moderately active but really, really like sleeping and reading on the couch or in bed. 965 more words