Tags » Gym Classes

Fitness Motivation- my tips

I have to say I am a self confessed fitness nut! Yes I am one of those! Recently so many of my friends have been asking to work out with me and for fitness motivation tips because they can’t stay motivated. 541 more words

Gym to Class

Commuting in college is hard…the parking, the traffic, lugging every book around campus. The worst part? Trying to go to the gym and look somewhat presentable for class afterward. 421 more words


No Days Off Is Bullshit

Overtraining landed me in the emergency room a few months ago. That’s right. I was happy, healthy and stupid. I was so stoked about the positive results I was seeing due to my daily fitness regimen that I completely ignored the signs that my body was breaking down as the result of: 413 more words


Fitness industry angered by controversial claims

Health and fitness industry figureheads have rebuffed the sensational health claims by 5:2 diet advocate and author Dr Michael Mosley’s appearance on the UK TV show, … 277 more words

Fitness News

5 Gym Classes No Nos

If you’ve taken enough gym classes like I have you will begin to notice a few things. Annoying qualities or shall I say habits of your fellow classmates. 531 more words