I had exceptionally high hopes for this glorious Thursday. It didn’t matter if the sun was shining or if my hard-earned vacation tan had already faded: This day was going to be great. But my sto… more →
Ali on the Runwrote 18 hours ago: It’s already the sixth month of the year? Are you kidding me? This year is flying by. At Keep … more →
wrote 1 month ago: I’m injured. Again. My foot is completely better, but I’m pretty sure I bruised a rib to … more →
wrote 1 month ago: Happy Friday! Take a look around – I’ve made a few changes to Keep It Up, David, to help … more →
wrote 1 month ago: Happy Monday! I hope you had a great weekend. Mine was busy… I went to two parties and saw fou … more →
wrote 1 month ago: I’d like to start with a big thank you to everyone that reached out regarding yesterday’ … more →
wrote 2 months ago: With the exception of race training, I’ve been a gym rat for years. I’ve been a member o … more →
wrote 2 months ago: Now I’m not convinced that spinning is actually a hobby, based on the fact that once a person … more →
wrote 2 months ago: First things first: yesterday was a weigh-in day. After going most of February without weighing myse … more →
wrote 3 months ago: Happy March, everyone! I get excited when I get to turn the page in my calendar, because that means … more →
wrote 3 months ago: Well, it’s happened. Yesterday, I took my first yoga class. Tavi, the “friend” who … more →
wrote 3 months ago: This morning’s little joy came in the unlikely form of an aerobics class (I don’t get ou … more →
wrote 3 months ago: After a bad day comes a good day. That’s what a friend of mine has taught me what now feels li … more →
wrote 3 months ago: At my high school you’re required to take a total of two years of physical education. Freshman … more →
wrote 3 months ago: After hobbling around like I’d been straddling a horse for a week – too many reps on th … more →
wrote 3 months ago: Wanna know what my big Valentine’s Day plans were? A fantastic workout at Slimmons! I figured … more →
wrote 3 months ago: I had a midterm exam in the morning, went to the library to finish off some papers, and then I spent … more →
wrote 4 months ago: My boyfriend and I talked (argued) last night about going to the gym. He gained a lot of weight sinc … more →
wrote 4 months ago: Happy Sunday! I’m having a low-key day today, after having a fun and busy past couple days. I … more →
wrote 4 months ago: I had exceptionally high hopes for this glorious Thursday. It didn’t matter if the sun was shi … more →