Well I’ve restarted the photo-dieting for 2009. I didn’t bother over Christmas because I gave myself permission to snack and nibble. The photo above shows my best day this week. All health… more →
The Travelling Photo-dieterwrote 9 months ago: I noticed from day one, but there is an art to the gym locker room. Mostly the shower. 99% the showe … more →
wrote 10 months ago: I’ve mentioned here more than once about having self-diagnosed OCD. It isn’t really as … more →
wrote 12 months ago: Well I’ve restarted the photo-dieting for 2009. I didn’t bother over Christmas because I … more →
wrote 1 year ago: As I’m not going out to work at the moment, I’ve decided to devote as much of my ’ … more →
wrote 1 year ago: I’m at the start of a new relationship and it’s going to be good. We met at lunchtime today. It wa … more →
wrote 1 year ago: A comment on my other blog, Countdown to Fifty, about our Expression of Interest to emigrate to New … more →
wrote 1 year ago: Today was my penultimate session with my personal trainer, Estella. I will be having more sessions i … more →
wrote 1 year ago: Getting in shape or dropping a few extra pounds is a noble goal to have, but meeting that goal is of … more →
wrote 1 year ago: It doesn’t look like much for a whole day. I’ve brought dinner in to work because I will … more →
wrote 1 year ago: There are three basic ingredients to achieving a complete workout. Your home gym exercise routine sh … more →
wrote 1 year ago: Getting into an exercise program should be a gradual process. Don’t try to shock your body int … more →
wrote 1 year ago: A visit to a bodybuilding gym will reveal many items of bodybuilding equipment with people sweating … more →
wrote 2 years ago: A lot of people who suffer from obesity do not have much self-confidence. Most of these people suffe … more →
wrote 2 years ago: When it comes to the matter of finding the best and most proper home gym exercise for yourself, ther … more →
wrote 2 years ago: People who want to start an exercise program at home may want to purchase some home gym exercise equ … more →