Tags » Gym

Best workout app EVER!

I have a new app for you to try that really makes working out easy for all skill levels – it really is workouts for dummies! 327 more words

Fitness

Why is it that I dread doing cardio, but when I'm actually doing it (always about 7-10 minutes in) I start to enjoy myself? via /r/Fitness

Is there a science to this? I usually have to talk myself into working out, and I almost always try to find a way to get out of it, but I always manage to shut that part of my thinking down. 70 more words

Diet