Tags » Gyms

Why everyone should try CrossFit:

“What is CrossFit and why will it help you achieve your fitness goals?” I’ve heard this question time and time again. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises. 32 more words


Welcome to Fit and Free

I might as well let you know out of the gate: I am no fitness expert. I’ve no formal training in nutrition, and I haven’t competed athletically (unless you count college philanthropy events…which, based on our combined abilities, you probably wouldn’t) since middle school. 365 more words

Fit And Free

Training In Thailand - Bodybuilding in Pattaya Pt. 1

Gyms in Pattaya

Mention that you live in Pattaya and it conjures up all kinds of debaucherous stereotypes and imagery in people’s minds. Anything you want can be had for a price, which inevitably attracts a slew of shady characters, but also makes for a life of practically zero stress and 365 days of sunshine. 1,116 more words


A Tale of Two Gyms

After the onslaught of beef and beer in South America and Europe I have returned to my no beer Monday to Thursday rule and re-instigated morning swims. 661 more words


Medspa Companies to raise Splendor

Therapeutic gyms can be a half in addition to half concerning restorative healing amenities in addition to gyms offering a combination of a percentage on the organizations present in each locations. 7,523 more words


No Sweat: 10 Abandoned Gyms & Deserted Fitness Centers

No Sweat: 10 Abandoned Gyms & Deserted Fitness Centers
Article by Steve, filed under Abandoned Places in the Architecture class.

Gotta be at the fitness center in 26 minutes? 24 more words

What it takes.

A common mis-perception prevalent in today’s society of a person lifting weights in the gym is a steroid-buffed buffoon who hogs all the lifting machines. He (or she) grunts like a pig so loud lifting gigantic weights – a maverick risk-taker with a highly inflated view of their own self-worth. 1,306 more words