Tags » Gyms

Mind over Body

My sneakers are very lonely.  They used to get worn regularly for visits to the gym.  I needed them for the elliptical, the treadmill, and the stationary bike.   661 more words

Retirement

Do I need to join a gym to get fit?

The short answer is, no. No you do not need to join a gym to get fit. There are many ways you can get fit, joining a gym is just a popular method and deemed as an easy solution, but as with anything there are pros and cons. 576 more words

Fitness

Jean Anderson, Donna Mancuso and Sally Mabadi Featured in Splash Home!

In a Splash Home article highlighting fantastic workout rooms, gyms, and indoor golf areas, Jean Anderson and Donna Mancuso’s listing at 1970 Windridge in Lake Forest was chosen for the indoor golf area, and… 22 more words

Egg Yolk Latte? 2bean meets The Paleo Grind

The Paleo Grind, Reebok Crossfit, Colchester Avenue Industrial Estate, Cardiff. 

We went along to chat to James, creator of The Paleo Grind about Crossfit, espresso and egg yolks. 38 more words

Cardiff