Blogs about: Habit Change
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Like so many thoroughbreds exploding onto the track at Churchill Downs, the gates have burst wide and the race to resolutions has begun. “Here we go again!” was first out but is already off the pace… more →
Forever Fighting Fat
HabitDoc: Get Rid of Your Bad Habits!
wrote 2 days ago: Do you want to get rid of your drinking habits? Do you wish to change but you don’t the right way to … more →
The amazing power mantra of success (& a method of rapid habit change
wrote 1 week ago: Recently I have been watching what I eat. I am usually quite good with my diet but I wanted to try a … more →
MIND WHISPERING by Tara Bennett-Goleman
wrote 2 weeks ago: A New Map to Freedom from Self-Defeating Emotional Habits. Available now from Harper Audio. From the … more →
Superb Tips for Strengthening Will Power
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wrote 2 weeks ago: Planning upcoming classes always starts with a BIG idea. Then I spend the next month or more paring … more →
How many wake-up calls do we need?
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wrote 1 month ago: We were stunned to realize horrific killing and serious injury terrorizing the Boston Marathon. Pat … more →
30x30
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wrote 1 month ago: Next week, I turn 30. Have you dear readers seen those “30 before 30″ lists that people … more →
12 weeks to your new body...just in time for Summer!
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wrote 1 month ago: Summer is right around the corner. Are you ready for it? More importantly…is your body ready … more →
The Power of Learning Theory- I mean "Habit"
wrote 1 month ago: New York Times journalist Charles Duhigg recently wrote a book called The Power of Habit. I think th … more →
The Burning Question Is Answered
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wrote 1 month ago: Since launching this blog, I’ve been getting the same question over and over. And that questi … more →
The K.I.S.S. Method
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wrote 2 months ago: Let’s talk about the K.I.S.S Method… No…no…no…not that KISS! I’ … more →
Act As If
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wrote 2 months ago: And with that, we’re off and running here on the first EVER post on Personal Badassery! Thank … more →
40 Day Devotional: Day 20: Facebook Fasting
wrote 2 months ago: “And when you fast, don’t make it obvious, as the hypocrites do, for they try to look mi … more →
Cholesterol Revisited
wrote 2 months ago: In response to my column on “The Cholesterol Sting”, a reader was kind enough to recomme … more →
At sunrise
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wrote 2 months ago: Sunrise photo by the very talented Tammy Strobel, of the blog rowdykittens – she takes the lov … more →
Habit Change: Fitness And Wellness: Start Now With These 3 Steps.
wrote 2 months ago: By Marina Aagaard, MFE Habit change is not all that easy, because your habits of the last 10-20 year … more →
Why I was resisting keeping a food journal and what I did?
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wrote 2 months ago: Until recently I had not allowed myself the benefit of having a ” trainer” . Obviously h … more →
Redefining Pro-Life
wrote 3 months ago: This preoccupation with calling Pro-Life a child’s right-to-life is totally missing an important par … more →
On Tap
wrote 3 months ago: Happy February! Can you believe a month has gone by already? What happened?! With my optimistic, cha … more →
Habit Change for Weight Loss
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wrote 3 months ago: English: Back cover of Barbie booklet about how to lose weight. (Photo credit: Wikipedia) Weight los … more →
