Blogs about: Habit Forming
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Never do everything?
I was merely reflecting on two things: 1) Why is there never new content for this site? 2) Why am I still having this as my homepage? Those are questions. I don’t care if they ever get answered.… more →
Never Do Nothing
DAY 7 | Habit 1
wrote 9 hours ago: HABIT 1: To follow my Eating Plan. BREAKFAST: On the run again! Ate a 4 slices of roast beef (protei … more →
Day 6 | Habit 1
wrote 1 day ago: HABIT 1: To follow my Eating Plan. BREAKFAST: On the run again. Ate a banana going out the door. Lat … more →
Day 5 | Habit 1
wrote 2 days ago: HABIT 1: Eat according to my new Eating Plan. BREAKFAST: Ate a few pieces of ham on the fly this mor … more →
Day 4 | Habit 1
wrote 3 days ago: HABIT 1: Eat according to my new Eating Plan. BREAKFAST: Ate on the fly this morning. Flat out due t … more →
Habit 1 | Supporting My Habit
wrote 3 days ago: As I continue with my new habit, I’m looking for ways to further support it and reinforce it. … more →
Day 3 | Habit 1
wrote 4 days ago: HABIT 1: Follow My Eating Plan BREAKFAST: 2 scrambled eggs with sauteed onions, spinach and silton c … more →
Habit 1 | My Eating Plan (Part 1)
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wrote 4 days ago: The Eating Plan I’m following is based on one prescribed by Dr. Frank Aieta, my naturopath. I … more →
Day 2 | Habit 1
wrote 5 days ago: HABIT 1: Eating according to Dr. Aieta’s plan. (I’ll outline this in a future post.) BRE … more →
What Habits Shall I Form?
wrote 6 days ago: I’m not exactly sure what my 12 habits will be yet. I want them to be well selected and serve … more →
Day 1 | Habit 1
wrote 6 days ago: HABIT 1: Eating according to Dr. Aieta’s plan. (I’ll outline this in a future post.) BRU … more →
Life is an Accumulation of Habits
wrote 6 days ago: This past year I’ve come to realize that, among others things, life is an accumulation of habi … more →
The Week Two Hump
wrote 3 months ago: The first week of starting anything new is always full of optimistic energy. Most people start a new … more →
The trouble with Discipline
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wrote 3 months ago: If you’re anything like me, you hate discipline. Just the thought of forcing yourself to chang … more →
Top 7 Tips for Reaching Your Goals
wrote 3 months ago: by Kevin Kerns Tip No. 1 Be S.M.A.R.T.: Set S.M.A.R.T. goals:This goal setting acronym approach has … more →
Get the Ball Rolling: How Physics taught me to get things done
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wrote 3 months ago: What is the hardest part of embarking on any new project? Usually it’s fear of the unknown. However, … more →
Joe Wilson, Kanye West and the 1st Habit of Highly Effective People
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wrote 3 months ago: I know what you might be thinking. Why am I bringing this up when the dead horse of Outbursts Anonym … more →
BEER, BURGERS, AND BEACH
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wrote 4 months ago: On several previous occasions I have written on goals and taking control of your life. People often … more →
21 days to change a habit
wrote 4 months ago: I’m taking a break from talking about Med School applications, and want to share a helpful lif … more →
The Flame
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wrote 4 months ago: While on Twitter the other day and I came across a tweet that read “How Benjamin Franklin turn … more →
