I’m an emotional eater…always have been! (Sadly) I wish I wasn’t but I am and I’m finally admitting it. As a kid, whenever I was upset or angry I would turn to food, heck even when I was happy I would turn to food. 270 more words
Tags » Habit
Start a new habit that naturally replaces or phases out the old one.
If you’ve been reading this week you know we’ll we are talking about habits and the secret we’ve discovered: The easiest way to breaking a habit is to start a new habit. 17 more words