I have been back from my holiday for two days now. Now I am gearing up for the Sawtell Fun Run on New Year’s morning. Getting rather nervous at the prospect of red lining it in a 5.5km run. It w… more →
Quinkin's Blog: a place of running dreams come truejdc325 wrote 2 weeks ago: Bloodletting is sometimes used as an example of a medical treatment that we once thought plausible, … more →
quinkin wrote 11 months ago: I have been back from my holiday for two days now. Now I am gearing up for the Sawtell Fun Run on Ne … more →
quinkin wrote 1 year ago: Having just looked over my blog from May onwards, I think it is extraordinary what I have achieved w … more →
ikeusa wrote 1 year ago: Kristie offered to take the bus back from work today… which gave me the option of driving into … more →
quinkin wrote 1 year ago: I say that a lot when my knee doesn’t behave as it should. I saw the GP on Wednesday to get a … more →
quinkin wrote 2 years ago: You probably have seen some of these ads. If you don’t feel 100%, go and take a multi vitamin … more →
quinkin wrote 2 years ago: This morning I did the 6.6km circuit including Muttonbird Island Hill. The blister on my heel was gi … more →
quinkin wrote 2 years ago: Not a good day today in many ways. My knee niggled on the walk last night, I;m not sure why. I taped … more →
quinkin wrote 2 years ago: My back has been sore the last couple of days. The back hurts, and then the pain is referred down in … more →
quinkin wrote 2 years ago: Made some good progress on the far north coast project. Added in the site photos to the community pr … more →
quinkin wrote 2 years ago: Yesterday I put Lenny out in the courtyard. It started to rain an hour after I arrived at work. I ha … more →