Tags » Half Marathon

Post-Race Madness

I’m going bat-crazy with my recovery weeks and reduced mileage and intensity!

Because I didn’t get to run the race I was trained for, I haven’t been sore or fatigued. 458 more words


Recurring dreams. I'm only sleeping.

So this is my blog and if I want to digress once in a blue moon I shall choose to do so. Hence the following blog about a recurring dream. 905 more words

Christopher Cudworth

Yoga Conferences and Running Motivation

I know things have been quiet on the blog-front for the last few weeks– September proved to be a busy month! I started teaching at a new studio (I will talk more about that one later), I traveled to New Orleans (twice), I visited friends in Nashville, and I went home to Tupelo a few times. 629 more words


Oh, the Pumpkins You Will Eat

IT’S FINALLY GETTING COOLER! Meaning I’m not a puddle of sweat at the end of my runs, it’s easier to breathe, and I don’t smell as much afterwards. 547 more words


There are times when it is actually acceptable to give up or give in a little

This past Sunday morning a group of 10 cyclists took off on a 50-mile ride from Aurora out to Big Rock and back. The course was nicely crafted by an engineer in our group for an enjoyable route of quiet country roads. 417 more words

We Run And Ride Every Day

Only less than a day away...

So…just getting into the spirit of prepping for the half-marathon race tomorrow morning. They’ll be an early rise for sure tomorrow morning for me at 5 a.m —just so that I can get to the race and to the starting line ahead of time!…I’m trying not to think about it too much so that I can try to get a decent night’s rest tonight. 74 more words


Almost race day...

This is a late post, as I’ve been so busy with work lately. I am still lagging behind on the early rise up part of my running schedule, however I’m still logging the mileage..or kilometerage…kilometres! 73 more words