Tags » Half Marathon Training

Evaluating my priorities

It has been a great weekend. It started out on Friday night, when I came home after work and did a 4-mile run. Then yesterday, after doing some chores around the house, our family spent the afternoon sitting outside on our back patio, soaking in the warm sun. 350 more words

Ship's Log--April 19th

Today was a recovery day, both from yesterday’s run and the week of traveling. The dojo was closed, so I had the perfect excuse to take it easy and focus on family time. 84 more words


Last Group Run!

Today was the last group run before next weeks “RunAPalooza”!  We met at the usual location, Bar A and took off for down to the boardwalk for a 6 mile run.   252 more words


Training Update - Time to Make a Decision

What a gorgeous day! I hope it’s as beautiful where you are as it is here in Ohio today. Sunday night, the night after my 6 mile test run, my leg was bothering me a bit again. 912 more words


Ship's Log--April 18th

I stepped on the scale this morning expecting bad news after so many days of eating poorly, but it wasn’t as bad as I had feared. 164 more words



I probably shouldn’t have run today because I did a longish run yesterday and I normally leave a day of cross-training between runs. But the weather was nice this morning, it’s supposed to rain tomorrow and I really fancied a parkrun. 97 more words

Saturday morning group run

 Our Living Fit Columbus running group will be meeting tomorrow morning for an 10 mile run.

 Our longest training run before we taper for race day! 91 more words