The Short Story With a relatively flat course before me and a plan to finish in 2 hours, I executed for 10/13 of the race, but again hit a wall at the end. Worst moment of the race: When a fellow ra… more →
~ ~ ~ ~ ~~Rafa-Runs----F.A.R.David H. wrote 1 week ago: … and said they wanted their music back. But dammit! You can’t have it. Instead, you hav … more →
jules09 wrote 1 month ago: I didn’t eat pasta last night as every good runner should. We had a beer can chicken on the barbie, … more →
mytwothousandnine wrote 1 month ago: A few weeks ago, I saw a bus shelter ad that proudly announced that A&E is the “4th larges … more →
Little Miss wrote 1 month ago: Sunday morning I headed over to my mom’s house for Mother’s day. As I arrived there, some of the str … more →
Michael Turpin wrote 2 months ago: Walking Before You Run I like to run. I suppose it is really jogging since two guys pushing a ca … more →
davesways wrote 2 months ago: Liz and I rolled into Eugene Saturday afternoon and headed straight to the expo for Sunday’s Maratho … more →
David H. wrote 3 months ago: Today I got the e-mail I always forget will show up a few days after the big race — the photos … more →
David H. wrote 3 months ago: If I can take a non-racing approach to every race, I might just be able to get back to my 2007 form … more →
10dollarsforcancerresearch wrote 3 months ago: [Originally written on 2/21, but transitioned from blogger] The Leukemia and Lymphoma Society’s Team … more →
Tim wrote 3 months ago: What a great day it was for a run and so I did! 64 degrees with a cool semi-hard wind, but, with a … more →
David H. wrote 3 months ago: Usually on race week, my mind is racing with thoughts. Not this time around though. Maybe it’s … more →
stephensruns wrote 3 months ago: Today was the Shamrock’N Half in West Sacramento. I started out fast. I lined up with the pa … more →
David H. wrote 3 months ago: I haven’t really gotten too caught up in a countdown for the Shamrock Half this year, but it … more →
cooperella wrote 5 months ago: I am supposed to be packing my bags for Puerto Vallarta right now. I innocently dropped in on the i … more →
ltinhk wrote 5 months ago: On New Tricks Okay, so you know about my half marathon, and you know about Becky and Tom getting e … more →
thebikediva wrote 5 months ago: Hello everyone, I have some exciting news. My brand new Run Diva site is up and running. Bike Diva … more →
David H. wrote 6 months ago: For the past two years I’ve moaned and groaned about training in the winter time for a race, yet onc … more →
David H. wrote 6 months ago: While there’s part of me wishing to do the Shamrock Half Marathon again this year, I’m r … more →
thebikediva wrote 6 months ago: On December 8th, I wrote about the first 1/2 marathon I competed in: Ran My First Half Marathon. The … more →