Steph here. This past weekend while Kathryn was placing #1 in her age group for the Corporate Cup 5K, I was waiting to run my 5 mile leg of the Corporate Cup Half Marathon. It was a great run. I… more →
Tri2survive's Blogwrote 1 month ago: My relationship with yoga began when I was twelve. Certainly not in any sort of focused or serious m … more →
wrote 1 year ago: The Christmas season is extra busy in our household. Between all the regular madness, both our daug … more →
wrote 3 years ago: Brent Abel of Brent Abel’s Web Tennis has written an awesome article about using The Stick. He … more →
wrote 3 years ago: The human leg comprises one of the body’s most powerful collections of muscle, bone, tendons a … more →
wrote 3 years ago: This morning I experienced the second DNF of my brief competitive racing career. Loyal readers will … more →
wrote 4 years ago: Steph here. This past weekend while Kathryn was placing #1 in her age group for the Corporate Cu … more →
wrote 4 years ago: Do you ever have those days where everything just seems to fall together and everything is good? Yo … more →
wrote 4 years ago: I went running on Sunday – 5 miles xc training with the club. The course is via fields and woo … more →