Something interesting happened a couple of days ago, 19 months (WOW! ALREADY!?) after my tkr. As part of my exercise routine I like to lift myself up onto the balls of my feet. I hold onto my stationa… more →
Booktoots's WeblogAvraham wrote 1 week ago: Aaron Ross It’s been six long weeks since the New York Giants Cornerback Aaron Ross has practi … more →
threlkeld wrote 2 weeks ago: This was by far one of my most enjoyable weeks of running in recent memory. I may not be as speedy a … more →
tellmenews wrote 3 weeks ago: Stoke striker Mamady Sidibe suffers another setback on his road to recovery from a knee injury … more →
w7075news wrote 3 weeks ago: Stoke striker Mamady Sidibe suffers another setback on his road to recovery from a knee injury … more →
threlkeld wrote 3 weeks ago: This week was a planned recovery week, although it featured exceptionally low mileage due to lingeri … more →
threlkeld wrote 3 weeks ago: Just an update as I try to unwind for a few minutes from the latest work-related debacle. My hamstri … more →
pratin27 wrote 1 month ago: October 22, 2009 Hey, today’s workout consists of home exercises (things I can do at home with … more →
srisailapathy wrote 1 month ago: what a way , what a way, the day to choose to pull a hamstring? of all the persons Daniel vettori … more →
halfbackflanker wrote 1 month ago: Wow – Geelong are good at this cup-lifting thing! Looks like they’ve done it before … more →
Presidents Race Fan wrote 2 months ago: The Washington Nationals confirmed today that racing president Teddy Roosevelt would be held out of … more →
broknboy wrote 2 months ago: I’m sitting in my local gym on a Friday morning… I haven’t done any workout yet … more →
booktoots wrote 2 months ago: Something interesting happened a couple of days ago, 19 months (WOW! ALREADY!?) after my tkr. As par … more →
Stuart wrote 2 months ago: The last time I wrote in The Marathon Diaries it was to report a hamstring injury that I had sustain … more →
samflu wrote 3 months ago: Good Morning Gunners! It’s a beautiful Monday, but then again when hasn’t a Monday been … more →
Stuart wrote 3 months ago: As has been mentioned in this diary previously, when injury strikes the runner, one often feels in t … more →
amerthehammerfitness wrote 3 months ago: Sick and tired of covering up your legs with pants even when your at the beach? Or on vacation? Leg … more →
sleevescutoff wrote 3 months ago: Food – juice, muesli bar, sugary baked delights, (lean) burger in wholemeal bun.. day ain … more →
booktoots wrote 3 months ago: I’ve had some inquiries regarding hot knees after a tkr. It brought back some memories I … more →
DR wrote 3 months ago: The Glute-Ham Raise is one of my favorite exercises. And yet, whenever I do it in the gym, people st … more →