When it comes to handstand there is no better place to start than your hands! Sure, it seems pretty obvious. However the hands are sometimes an afterthought for students whose minds are preoccupied wi… more →
Kukhahnyoga's Blogwrote 1 day ago: I was thinking that how can I improve my performance in Kettlebell Long Cycle event in June. I need … more →
wrote 2 days ago: When it comes to handstand there is no better place to start than your hands! Sure, it seems pretty … more →
wrote 3 days ago: The handstand is a lot more difficult than simply overhead pressing. It requires a tremendous amoun … more →
wrote 4 days ago: If you want to flip upside down, you’re going to fall a lot before you get there. I’m ve … more →
wrote 4 days ago: Li que a natureza do homem é a soma de todos os seus hábitos e achei bonito. Fiquei a pensar nos cor … more →
wrote 5 days ago: For me, handstand is my base. It is my center, my go to haven. When I feel like things are out of ba … more →
wrote 5 days ago: A) For Practice and Warm-up Handstand / Headstand B) For Reps 3 rounds of 1 minute x Push Press Barb … more →
wrote 6 days ago: When I was in Primary School, the only thing that kept me excited about Physical Education was the g … more →
wrote 1 week ago: Handstand on a 5-set of chairs. Not a chance he’s single. This guy has useless talents for day … more →
wrote 1 week ago: And no I don’t mean the towel (then it would be Ode to my Manduka towel, or more accurately still, O … more →
wrote 1 week ago: Five rounds for time of: 75 pound Push press, 25 reps 50 Double-unders Post time to comments. Dave d … more →
wrote 1 week ago: Yesterday I went out for the day with my best friend, our mission .. To have fun, relax, ground ours … more →
wrote 1 week ago: … more →
wrote 1 week ago: I was talking with a colleague the other day about my slow and wandering bicycle ways, and she hande … more →
wrote 1 week ago: Why haven’t you guys been keeping up with your blog? Because we’ve been on vacation. I l … more →
wrote 1 week ago: Front squat 2х4х70kg, 1х2х90kg, 1х1х90kg, 1х4х80kg 5 rounds for time 21 lunges OH @10kg 21 swings 16 … more →
wrote 1 week ago: So yesterday was beautiful outside so Ryan and I went to the park for a little outdoor workout sessi … more →
wrote 1 week ago: Warm Up 200mt Run Shoulder Drills 50 Sit Up 50 Back Extension 200mt Run W.O.D. 1 min. TRX Body Row R … more →
wrote 1 week ago: Claudia, Micki, Chiara, Alle, Serena, Stefy, Stef, Silvia Warm Up 200mt Run 12-9-6 Burpees Walking L … more →