sorry its been so long since my last post, i just have not been motivated to post whats going on lately. In the video 1 i am : 1) Sandbag power clean and press 5×3 2a) Single arm kettlebell chest… more →
Specializedstrength's Blogsamphibian wrote 1 month ago: The Legacy- Beyond Hurt Beyond Hell, 2008 I’ll keep this quite a short post as I am intensely … more →
specializedstrength wrote 2 months ago: sorry its been so long since my last post, i just have not been motivated to post whats going on lat … more →
specializedstrength wrote 3 months ago: Well this video is kinda old, i have been saving it just in case something happened to prevent me fr … more →
specializedstrength wrote 3 months ago: Wow, these guys that i am training right now are great, they work hard, and listen to everything i t … more →
specializedstrength wrote 4 months ago: Alright this is installation number 2 of the tiers of exercises, tier 2 is isolation exercises, such … more →
specializedstrength wrote 4 months ago: This was the end of the workout with the Truck tire, it was nuts we flipped the tire for a half mile … more →
whiff wrote 5 months ago: Check out these turnips…are these people taking the pith or what? Fear not – The Big T … more →
specializedstrength wrote 5 months ago: I have been receiving emails, and comments from individuals watching my videos, they are saying that … more →
gatekeeper09 wrote 6 months ago: … more →
revtjc wrote 7 months ago: The last couple weeks we had two shows. One show might as well have been in a living room. Also, the … more →
hopesnotlost wrote 8 months ago: HopesNotLost began as two childhood friends, Justin and Andrew, who just wanted to jam a … more →
sleepingunderthesubwoofer wrote 11 months ago: Much like Radiohead’s Thom Yorke chanting “the rain drops” 46 times throughout … more →
boomboxhero wrote 1 year ago: Rock Band 2 is nearly here! Which sounds pretty ridiculous considering the original was only release … more →
brantfordbands wrote 1 year ago: Out of the ashes, and out of the flames, keeps gettin’ stronger, like a slow moving train, watch it … more →
turkeysaygobble wrote 1 year ago: details to be expounded upon later cheers, mate. oh yeah! and this guy too.. ladies and gents, may … more →
mosesport wrote 1 year ago: SO it’s officially the new year. It’s officially 5 more years until December 21, 2012. … more →
Trane DeVore wrote 2 years ago: A month or so ago it started to get really hot in Osaka. In fact, it’s been so hot, that the … more →