Tags » Headache

Whole30 - Day 1

Day 1 is quickly coming to a close. I have a bit of a headache, and I am slightly hungry, but I don’t think I will be eating anything more tonight. 116 more words


Day 14

Highly uneventful. Food is boring. Whole30 is boring. 

AND we decided to do a whole60. Officially. (Unless we chicken out on day 25. That’s our last chance to bail.) 260 more words


One holiday to the next

* Please note, today is Labor Day, not Independence Day. This is a belated post from an old journal entry I found on my phone. 333 more words


September 1, 2014 Pain Awareness Month #USPainPAM

Dealing with chronic headaches and chronic migraines I deal with pain in my head every day of my life.  I really can’t remember a day without pain in my head for the past 10 years.   380 more words

“progress” in a topsy-turvey kind of way

So, today was the first day of the rest of my life! Well certainly my first day encounter with eating AIP. I started well. The slow cooker bone broth that I had left in the slowcooker doing it’s magic was done. 293 more words

Autoimmune Protocol Diet

Migraine ~ it's not just a regular headache...

This has been a dreadful few weeks for me and my migraine headaches.  I live in the sweltering, humid part of Canada, which not only causes crankiness but misery to my poor head.   203 more words

Mental Health


In addition to tension headaches and migraines, I have two other things wrong with me. I was diagnosed with asthma when I was six. I have PCOS as well, diagnosed when I was 14. 356 more words