Tags » Headaches

Introduction to my state of mind.

Recently, I overcame a large obstacle in my life. It was something that I have struggled with for at least the past four years, and most likely extends further than that. 429 more words

Jackie Vetrano reblogged this on Life Isn't Like The Movies... and commented:

This post opened my eyes to how poorly I've been treating myself lately. Anyone who is close to me, a distant acquaintance, or even just a follower of this blog has probably heard me complain about something in my life regarding my body. I step on a scale each week and nearly cry over a weight gain of less than a pound, reminding myself that I shouldn't have eaten that cookie five days ago, and the reason why I'm "so fat" is because I only ran three times this week, not four. How insane. How absolutely insane. Like my dear friend says, "We are lead to believe that as people, we are allowed to hate ourselves. In fact, we are allowed to love to hate ourselves." I love to hate myself, and hate to love myself, truthfully. I will stand in the bathroom before a shower and stare at my stomach, thinking of ways to make it go away...drastic ways. Starvation, surgery, ridiculous expectations for exercise routines - something to make me wake up the next day looking like the ideal image of myself in my head. I rarely go through with them, but allow these thoughts to take over; making me feel absolutely miserable inside. This is the part where I would have a self-realization. I would say, "Jackie. Love yourself. Love who you are and the physical beauty will follow." I can't. I envy my friend for being able to be completely, 100% satisfied, confident, and proud of her current self - no matter her size, weight on the scale, or anything else. I am so proud to know her, and am in awe of her spirit, confidence, and true happiness.

Words Unspoken

What do you do…
when there are no words left to say
tears are all cried out



I was already agitated, after having a bad migraine last night and waking up with another instead of a headache hangover. I could have dealt with the headache hangover. 249 more words


If you're feeling anxious today

Anxiety is not a sin. Anxiety is not a character flaw. Anxiety is not a death sentence.

What anxiety is, is the way some people’s brains respond to negative words, people, circumstances. 271 more words


Eye Coordination And Your Child’s Ability To Learn And Concentrate

Yes, you read right. Eye coordination, not eye-hand coordination. Eye coordination is the ability of both eyes to work together as a unit to form a single picture from the two slightly different images each individual eye sees. 628 more words

Miriam Manela

Got Tension? Get PastTense!

I talked about my Migraine Miracle in my last post - http://alittlebitme.com/2014/07/19/my-migraine-miracle/

That Migraine Miracle “protocol” that worked for me included a Tension Blend called  585 more words


Guess how much my head hurts? (Hint: It’s a lot)