Tags » Headstand

First thing I learned while doing yoga on the beach: do not do headstands too close to the water or else a wave will come and crash into your face.


Further to yesterday’s post on whether or not headstand should be practiced at the start, or the end of practice, I received some great comments, all of which make sense to me. 224 more words


Headstand of the day!

This headstand really works well with me now. It puts just enough pressure on my shoulders and helps me work on my balance, a great rehab pose! 37 more words


The King of Asanas

In this post I will demonstrate a safe way to practice Salamba Sirsasana (Supported Head pose, or headstand). It is called the “king of asanas” for various reasons. 444 more words


Napping into a Headstand

“I don’t feel old. I don’t feel anything until noon. Then it’s time for my nap.” Bob Hope

Boy, I wish I could nap.

I watch my guy on a soft slow Saturday afternoon, slumped on the large armchair in front of the window. 256 more words

Finally got my head in place again!

Did a headstand today! First time since the accident, it felt so good! So tip for today: believe in yourself. Loose the prestige and don’t be afraid to try some yoga if you’re curious about it. 29 more words