Tags » Headstand

Bakasana 2 headstand!

This is a fun and challenging way to get in and out of a headstand!

  1. Start in bakasana (watch tutorial in top menu if you want:).
  2. 88 more words

Yea...No. I'm Not Doing That.

In my previous post, Rod Stryker talks about the disconnect in lineage and tradition in the Western yoga world. He points out that much of western yoga is about the achievement of postures without the spiritual and mental connection. 818 more words


Going Upside Down

Last year, before I started yoga teacher training, I couldn’t do a headstand.

And that’s fine. A lot of people can’t do a headstand. They don’t have to. 763 more words


Thursday 18 September - 2rnds for quality - 10x Weighted Box Step-up, 20x Wallball Sit-up, 3x Tyre Flip & Jump, 20x Back Ext, 10m Handstand Walk or 1x Monkey Bar Climb - 15min Cap

Free Intro class this Saturday 20th September from 10-11am. If you you would to give CrossFit a go come on down and check us out. We are located at 2/104 McKinnon Rd, Pinelands. See you there!

Results 18 September 2014


Dose of Down Time

Sorry that I haven’t posted in a while! I’ve been having some down time… see proof below…

Haha… funny, right?
I’ve been busy lately. I’m in the process of writing a novel and have been trying to write for a minimum of two hours a day. 101 more words

woah there

so i’ve been awake and it’s going to be 5am soon but im still not sleeping.

anyways, im here because i wanna share something that’s fun and eggciting hahahaha!!! 148 more words

Headstand Break Dance Stencil 02 - 60 inch (at longest point) - 60 mil ultraflex ind

Reviews Headstand Break Dance Stencil 02 – 60 inch (at longest point) – 60 mil ultraflex ind for sale

Please take a few moments to view the… 91 more words