Tags » Headstand

P O L E

I haven’t done a headstand for years and today I did this, I love pole!! ­čśŹ

Blogger

5 Benefits of Regular Headstand Practice

Known as the king of Asanas (yoga postures), the headstand may at first seem intimidating┬áto the new practitioner. However, the benefits of this posture to one’s mind, body, and spirit┬áare plenty. 496 more words

Asana

How to - forearm handstand

Forearm handstand – two little words that fill me with trepidation and enthusiasm in equal measures. I have ALWAYS wanted to be strong enough to achieve this pose but, … 317 more words

Rawesome4life

Yoga with Synergy

Starting tonight I will be working for Synergy fitness teaching an ashtanga yoga class in one of Broughton High School’s ┬ábeautiful dance studio’s at 7.30pm. Go to… 7 more words

YoCa

Broome Day 6: Home

Sunday 5th October 2014

We had to book out by 10 this morning, but our flight wasn’t until 6:40pm so Ma and I were to be in limbo for the day. 481 more words

Travel

Less Than One Year 'Till Our Big, Fat, Lesbian Wedding

It feels like so many things have happened since my last post on September 25th, and all of those things are positive.  This Fall has honestly been just a series of good moments, followed by awesome moments, followed by even more amazing moments.   562 more words

My Life

So Wacky Sunday Spill Over Into Tuesday

And that just makes a girl sad. ┬áSo I did what any red blooded girl would do; I spoke to Karen and we laid out a plan to get me out of my BAR, a metaphorical one (this was my bro’s amazing analogy). ┬á 170 more words