Blogs about: Healing Depression The Mind Body Way
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To be a Good Enough Mother Must You be a Super-Mom?
The child-care guru D.W. Winnicott wrote about “the ordinary devoted mother.” He coined the term “the good enough Mother.” A good enough Mom nourishes the connections she feels between herself… more →
Healing Depression the Mind-Body Way
To be a Good Enough Mother Must You be a Super-Mom?
wrote 2 months ago: The child-care guru D.W. Winnicott wrote about “the ordinary devoted mother.” He coined the … more →
Sleep and Panic Attacks
wrote 3 months ago: Are you wondering how sleep and panic attacks go together? They are intrinsically connected because … more →
The Dangers of Adderall
wrote 3 months ago: The cover story in this weeks’ Sunday New York Times is titled Drowned in a Stream of Prescriptions. … more →
Let’s Have a Health Care System Instead of a Disease Care System!
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wrote 3 months ago: The National Institute of Health, the federal government’s top medical research agency, recently com … more →
How are you doing with your New Years' Resolutions?
wrote 3 months ago: Happy New Year! I’ve been reading articles about the need to be careful when making a New Yea … more →
Staying Calm, WARM, and Collected During the Winter Months
wrote 4 months ago: Sandra and I live in Michigan. We aren’t having blustery weather (at least not yet!) but there is … more →
Even Coffee, a Stable of American Life, Isn't One-Size-Fits-All
wrote 4 months ago: Good morning, everyone! I just finished drinking a cup of coffee. I “do” one a day and I treasure … more →
Happy Holidays!
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wrote 5 months ago: During the holiday season, when I worked as a therapist, friends would comment on how busy I … more →
Sweeping Away Old Beliefs
wrote 5 months ago: Deepak Chopra– http://www.deepakchopra.com/ Last night I attended a lecture by Deepak C … more →
Tips for Not Tipping the Scale During Holiday Time
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wrote 5 months ago: Most of us eat more in the winter than during summertime. Couple that fact with the available mound … more →
Meditation: Transcending Darkness
wrote 6 months ago: My husband, Bud, and I learned the TM technique in 1984. We first heard of TM in the 60’s. A great … more →
A Depression Breakthrough
wrote 6 months ago: I subscribe to a news magazine called The Week. When on the cover of the latest issue I saw a blurb … more →
A Look at Where We’ve Been and Where We Are Headed
wrote 7 months ago: I became interested in Ayurveda in the early nineties. At that time I had a good friend who had an … more →
The Popularity of Spirituality
wrote 7 months ago: For many years, perhaps for centuries, the majority of Westerners believed the quest for spiritualit … more →
Is Depression a Plague?
wrote 7 months ago: Public health measures have knocked out the plagues that terrorized societies in years past. Howeve … more →
Returning to My Old Friend-----Yoga
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wrote 8 months ago: http://wakeup-world.com/2012/01/31/yoga-is-revolution/ … more →
Parents and Back to School Jitters!
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wrote 8 months ago: Kids and parents get the back to school jitters. Susie and Johnny want to like their teacher, be li … more →
Will Natural Treatments for Depression Also Work as Effective Treatments for Anxiety?
wrote 8 months ago: For several years newspapers, magazines, and TV talk shows were chock full of “depression-talk … more →
To Be Good It Helps to Feel Good!
wrote 8 months ago: My husband, Bud, and I attended a funeral this morning. Bud gave one of the eulogies. … more →
